Star Trac none manual Assembly and Setup 45 B ACK Extension Bench, Install the Bench Frame

ASSEMBLY

Align the three drilled holes in the foot (2) with the mating holes in the mounting bracket of the bench subassembly (1). Secure the foot to the bench subassembly using two screws (43), one screw (46) three washers (39) and two lock nuts (53). Tighten the screws securely.

You have now completed assembly of your

INSTINCT MULTI-ADJUSTABLE BENCH.

1

46

39 2

43 53

39

32 34	32 34
9	9

4. Install the Bench Frame

Align the mounting flanges on the bench	34
frame (2) with the mounting studs on the main	32
frame (1) and the adjusting post (3). Insert one
screw (9) through each set of mounting	1
flanges. Secure the bench frame to the main
frame and the adjusting post using four wash-	3
er (34) and lock nuts (32). Tighten the nuts
securely.

2

34

32

ASSEMBLY AND SETUP - 45° B ACK EXTENSION BENCH

PARTS AND MATERIALS

The following parts are included with the STAR TRAC INSTINCT 45° BACK EXTENSION BENCH:

10

1	Frame, Main	2	19	Collar	2
2	Handle, Left	1	24	Screw, Button Head Socket Cap, 10X77M	2
3	Handle, Right	1	25	Screw, Button Head Socket Cap, 10X65M	1
4	Foot Rest	1	27	Screw, Socket Head Cap, 8X20M	1
5	Shaft, Leg Cushion	1	29	Screw, Button Head Socket Cap, 10X35M	4
6	Post, Adjusting	1	30	Screw, Button Head Socket Cap, 10X20M	4
8	Foot, Rear	1	31	Screw, Button Head Socket Cap, 10X60M	2
11	Cushion, Right	1	32	Lock Nut, Nylon Insert, 10M	4
12	Cushion, Left	1	34	Washer, 11M	17
15	Cushion, Leg	2	37	Washer, Spring, 10M	5
18	Spacer, Plastic	4

TOOLS REQUIRED

Most STAR TRAC INSTINCT machines can be assembled using the following tools:

5. Install the Back Cushion

Hold the back cushion (10) in place on the bench frame (2). Secure the back cushion to the bench frame using four screws (29) and washers (33). Tighten the screws securely.

6. Install the Leg Cushions

33

33 29

29

2

■	Metric Hex Key Wrenches - 2.5mm, 5mm, 6mm, 8mm,
	10mm
■	Metric Open-End Wrenches - 10mm, 15mm, 17mm
■	Metric Ratchet Socket Wrench Set (including 17mm sock-

■ Channel Lock Pliers

■ Vice Grip Pliers

■ Rubber Mallet

■ Phillips Head Screwdriver - #2

Slide the leg cushion shaft (7) through the guide hole in the bench frame (2), centering the shaft in the frame. Secure the leg cushion shaft in the bench frame using one screw (25).

Install one plastic spacer (22), one leg cushion

30

3633

23

22 2

et)

■ Torque Wrench

(14) and one plastic spacer (22) on the leg

cushion shaft (7). Secure the leg cushion to the

leg cushion shaft using one screw (30), spring

washer (36), washer (33) and collar (23).

14

22 7

Your INSTINCT 45° BACK EXTENSION BENCH includes a hex key set and combination open-end wrench.

SITING REQUIREMENTS

Your INSTINCT 45° BACK EXTENSION BENCH requires approximately __ square feet of floor space to ensure safe operation of the unit.

UNPACKING

Your INSTINCT 45° BACK EXTENSION BENCH is shipped in one or more shipping cartons. Each carton will generally con- tain one subassembly of the entire unit. To unpack:

■Remove the shipping straps from the outside of each shipping carton.

Tighten the screw securely.

Repeat for the remaining leg cushion (14).

You have now completed assembly of your

INSTINCT ADJUSTABLE DEC/AB BENCH.

25

22

14

22

23

33

36 30

8 STAR TRAC INSTINCT ADJUSTABLE BENCHES OWNER’S MANUAL STAR TRAC INSTINCT ADJUSTABLE BENCHES OWNER’S MANUAL 13