1.Do not use any equipment in any way other than designed or intended by the manufacturer. It is impera- tive that weight stack machines as well as any other STAR TRAC INSTINCT equipment is used properly to avoid injury.
2.Make sure there is enough room for safe access and oper- ation of the INSTINCT ADJUSTABLE BENCHES.
3.Keep hands, feet, head, limbs, fingers and hair clear at all times from moving parts to avoid injury. Use appropriate positioning, speed and controlled movements.
4.DO NOT use any equipment that is damaged and or has worn or broken parts. Use only replacement parts sup- plied by STAR TRAC.
5.DO NOT wear loose or dangling clothing while using the INSTINCT ADJUSTABLE BENCHES. Keep away from all moving parts.
6.Obtain a medical examination prior to beginning an exer- cise program.
7.If at any time during exercise you feel faint, dizzy or experience pain, STOP IMMEDIATELY and consult your physician before continuing.
8.Children must NOT be allowed to operate the INSTINCT ADJUSTABLE BENCHES. Adolescents must be supervised when using the INSTINCT ADJUSTABLE BENCHES.
9.DO NOT attempt to fix a broken or jammed unit. Notify authorized personnel.
10.Use the INSTINCT ADJUSTABLE BENCHES only for the intended use. Obtain instruction on proper use of the unit. It is the purchaser's sole responsibility to prop- erly instruct end users and supervising personnel as to the proper operating procedures of all STAR TRAC INSTINCT equipment. DO NOT modify the unit.
11.Load plates evenly and carefully to avoid tipping equip- ment and possible crushing injuries.
12.DO NOT use the INSTINCT ADJUSTABLE BENCH- ES if guards or shrouds are missing or damaged.
13.USE A SPOTTER.
14.DO NOT add incremental weights, except those provided by STAR TRAC.
15.MAINTAIN PLACARDS AND LABELS: Do not remove labels for any reason; they contain important informa- tion. If illegible or missing, contact the STAR TRAC Parts Department for replacement.
16.SECURING EQUIPMENT: The INSTINCT ADJUSTABLE BENCHES MUST be secured to the floor to stabilize and eliminate rocking or tipping over. This must be performed by a licensed contractor. DO NOT use the UNIT if it is not set up and located on a solid level surface.
17.Make sure that each machine is set up and operated on a solid level surface. DO NOT install equipment on an uneven surface.
18.MAINTAIN ALL EQUIPMENT: Preventative mainte- nance is the key to ensuring smooth and reliable opera- tion of the INSTINCT ADJUSTABLE BENCHES, as well as keeping your liability to a minimum. Inspect the unit prior to use. Give particular attention to the areas most susceptible to wear. DO NOT use if the unit is dam- aged or inoperable.
19.Ensure that adjustment, maintenance and/or repair of the INSTINCT ADJUSTABLE BENCHES is per- formed by qualified personnel ONLY. Immediately replace worn or damaged components. If unable to imme- diately replace worn or damaged components then remove the INSTINCT ADJUSTABLE BENCHES from service until repairs are made.
20.Keep a repair log of all maintenance activities.
21.Routinely inspect all accessory clips that join attach- ments to weight belts or cables, and replace at the first sign of wear.
22Use only weight selector pins supplied by STAR TRAC on weight stacks. Substitutes are forbidden.
23.Cables and belts pose an extreme liability if used when frayed. Always replace any cable or belt at first sign of wear (consult STAR TRAC Product Support if uncertain).
24.Fully insert the weight selector pin when selecting the desired weight. Partially inserted pins can cause weights to fall unexpectedly. NEVER remove the weight selector pin if any weights are suspended. NEVER attempt to release jammed weights or parts.
25.DO NOT use Lat Pulldown Bars on Multi-jungle Crossover cable systems or any other pulley systems. These bars are designed for lat pulldown machines ONLY. If improperly used, the Lat Bar could fall unex- pectedly, striking the user when weight selector pin is removed.
26.Lat Pulldown Machines pose a danger if used with worn or damaged cables and connecting links. The user can be struck in the head if the cable or related parts break dur- ing use.
27.When adjusting any seat, knee hold down pad, range of motion limiter, foothold pad or any other type of adjuster, make certain that the adjusting pin is fully engaged in the retainer hole to avoid injury.
NOTE: It is the sole responsibility of the user/owner or facility operator to ensure that regular maintenance is performed.
CAUTION: DO NOT use lacquer thinner, acetone, or other solvents to clean powder-coated finishes on the framework or other structural components. Solvents will dull the finish, and contain components that may remove the epoxy- based powder from the frame.
Framework and other structural components should be wiped down on a daily basis using a moistened with water. This will increase the longevity of protective powder-coat finishes. The framework should be inspected while cleaning for evidence of fatigue cracks, scratches or chips in the finish, loose hardware, and other areas that may require attention.
Apply easy-application car wax to all powder-coated surfaces quarterly. Regular waxing will aid in preventing premature rusting due to corrosives found in perspiration, and will allow loose particles to be removed more easily when performing the daily wipe- down.
Procedures to repair scratches and chips depend on the severity of the damage:
■Surface scratches can generally be repaired by polishing with an automotive rubbing compound.
■Deep scratches and chips must be repaired by filling the damaged area using a “touch-up” bottle of color-matched paint (available through the STAR TRAC Parts Department). Fill the damaged area sparingly, using two or more coats. Allow the area to dry thoroughly between coats. Once the touch-up is complete, it can be left “as is”, or it can be blended and color- sanded to the surrounding surface.
NOTE: The process of blending and sanding repaired areas to the surrounding surface is difficult. It should be attempted ONLY by persons knowledgeable in this area.
The weight stack shrouds are made of PETG (glycol-modified polyethylene terephthalate). Proper cleaning is necessary to pre- serve the appearance of the shrouds. The following cleaners are compatible with PETG: Original Dawn®, Freon® T.F., Palmolive Liquid®, Top Job® and Windex® with Ammonia D.
CAUTION: Use ONLY recommended cleaning agents and procedures when cleaning the weight stack shrouds:
■DO NOT use abrasive or highly alkaline cleaners to clean the shrouds.
■DO NOT use scrape the shrouds with squeegees, razor blades or other sharp instruments. DO NOT scrub or use brushes on the shrouds.
■DO NOT use Benzene, gasoline, acetone or tetrachloride to clean the shrouds.
■DO NOT clean the shrouds in hot sun or at elevated temperatures.
Wash the shrouds using a clean sponge or soft cloth, and a solution of mild soap or detergent and lukewarm water. Rinse well with clean water, and dry thoroughly with a chamois or moist cellulose sponge to prevent water spots.
Remove stubborn accumulations (paint, grease, scuff marks) before drying by rubbing lightly with Isopropyl alcohol. Remove labels, placards or other adhesive residue using kerosene. If solvent does not penetrate the adhesive, heat the area using a hand- held blow dryer to soften the adhesive and aid in removal.
Clean all areas treated with solvent using a clean sponge or soft cloth, and a solution of mild soap or detergent and lukewarm water. Rinse thoroughly with clean water.
UPHOLSTERY MAINTENANCE
CAUTION: DO NOT use cleaners such as Lysol®, Armor All®, Windex®, or other abrasive detergents to clean uphol- stered surfaces. These products will remove moisture from the Naugahyde® upholstery, resulting in premature cracking.
Upholstered cushions should be cleaned on a daily basis to prevent damaged due to corrosives found in perspiration.
Wipe the top and sides of upholstered cushions using a cloth moistened with a solution of one part lanolin hand cleaner to nine parts water. After cleaning, wipe down using a dry towel to remove any residue.
