Congratulations, you are now the owner of a Sunbeam Food Steamer, and will soon be creating complete, flavorful, healthy meals with steam heat! Steaming retains the vitamins and minerals in foods that are often lost with other cooking methods. Nutritious dishes are minutes away without added oil or fat. Cook fish and fowl, vegetables, rice, and even quick breads with ease of preparation and clean-up. Entire meals can be cooked in the large steamer bowl, without greasy pots and pans or burnt-on food to clean up after- wards. And, with our “Instant Steam” technology, your Food Steamer will be producing steam in less than a minute! The following pages contain simple recipes and guidelines for perfect steam cooking. Practice with steaming vegetables and then move on to more sophis- ticated dishes. Use your imagination to create exciting recipes with healthy steam heat!
To reduce the risk of electric shock, this appliance has a polarized plug (one blade is wider than the other). This plug will fit in a polar-
ized outlet only one way. If the plug does not fully fit into the outlet, reverse the plug. If it still does not fit, contact a qualified electrician to install the proper outlet. Do not change the plug in any way.
