Recipes continued
Beef Stroganoff | Serves |
2kg chuck or round steak, cut into thin strips
¼cup flour
¼cup olive oil
3 cloves garlic, crushed
½cup tomato paste 1 cup beef stock
500g mushrooms, sliced 300ml sour cream
Salt and freshly ground black pepper
6.Dust beef in flour, shaking off excess flour. Heat oil in a large frying pan and cook beef in batches until brown. Remove and place in slow cooker.
7.Add remaining ingredients, except sour cream. Cover and cook on HIGH
8.In the last 30 minutes of cooking, stir through sour cream. Season with salt and pepper. Serve with buttered noodles.
Chilli Con Carne | Serves |
2 tablespoons olive oil |
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2 onions, diced |
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2 cloves garlic, chopped |
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1.5kg mince beef |
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1 tablespoon ground cumin |
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3 teaspoons paprika |
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1 teaspoon cayenne pepper |
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1 x 400g can chopped tomatoes |
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1 x 400g can red kidney beans, rinsed and drained
½cup beef stock 2 bay leaves
Salt and freshly ground black pepper
1.In a large frypan, heat oil over medium high heat and cook onions and garlic for 2- 3 minutes, stirring occasionally until soft.
2.Add mince to frypan in batches and cook until mince is brown and crumbly.
3.Stir through dried spices and cook a further 1 minute until fragrant.
4.Transfer mixture to slow cooker, add tomatoes, red kidney beans and bay leaves. Cover and cook on HIGH
5.Remove bay leaves & season to taste, serve with rice or tortillas.
Sweet Pork with Apples and Prunes | Serves 6 |
2 tablespoon olive oil |
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2kg forequarter pork chops, trimmed of fat
3 medium red onions, cut into thick wedges
4 medium green apples, cored and cut into quarters
1 cup chicken stock
250g seedless prunes
2 tablespoons coarsely chopped fresh sage salt and freshly ground black pepper
1.Heat 1 tablespoon of oil in a large frying pan over medium heat, cook pork for 1 minute each side or until lightly brown. Transfer to a plate.
2.Heat remaining oil in frypan, add onions and cook
3.Cover and cook on HIGH
4.Season to taste; serve with a sprinkle of fresh sage.
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