VEGETABLES

AMOUNT

TIME

SPECIAL INSTRUCTIONS

Mixed vegetable

 

 

 

frozen

10-oz./280g package

2-6 min.

In medium casserole, place 3 tbsp water.

Peas

 

 

 

fresh, shelled

2 lbs.(450g) unshelled

7-10 min.

In medium casserole, place 1/4 cup water.

frozen

10-oz.(280g) package

2-6 min.

In medium casserole, place 2 tbsp water.

Potatoes

 

 

 

fresh, cubed, white

4 potatoes (6-8 oz.

9-12 min.

Peel and cut into 1-inch cubes. Place in large

 

/160-220g each)

 

casserole with 1/2 cup water. Stir after half of time.

fresh, whole,

1 (6-8 oz./160-220g)

2-4 min.

Pierce with cooking fork. Place in the oven,

sweet or white

 

 

1-inch apart, in circular arrangement. Let stand

 

 

 

5 minutes.

Spinach

 

 

 

fresh

10-16 oz./280-450g

3-6 min.

In large casserole, place washed spinach.

frozen, chopped,

10-oz./280g package

3-6 min.

In medium casserole, place 3 tbsp water.

and leaf

 

 

 

Squash

 

 

 

fresh, summer,

1 lb./450g sliced.

3-5 min.

In large casserole, place 1/4 cup water.

and yellow

 

 

Cut in half and remove fibrous membranes.

winter, acorn,

1-2 squash

5-9 min.

In large glass baking dish, place squash

or butternut

(about 1 lb./450g each)

 

cut-side-down. Turn cut-side-up after 4 minutes.

 

 

 

 

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Sunbeam SMW-4990 manual Peas, Potatoes, Spinach, Squash
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SMW-4990 specifications

The Sunbeam SMW-4990 is a versatile microwave oven designed for efficiency and convenience in modern kitchens. As part of Sunbeam's commitment to delivering high-quality kitchen appliances, the SMW-4990 combines functionality with sleek design, making it an ideal choice for both novice cooks and culinary enthusiasts.

One of the standout features of the Sunbeam SMW-4990 is its 900-watt power output. This ensures that food cooks evenly and efficiently, reducing wait times and enhancing meal preparation. Coupled with a spacious 0.9 cubic feet capacity, the microwave offers ample room for a variety of dishes, from snacks to full meals. The turntable functionality promotes even heating by allowing food to rotate during cooking, eliminating cold spots.

The SMW-4990 offers a user-friendly control panel with intuitive settings for various cooking functions. With multiple auto-cook presets, the microwave simplifies meal preparation, allowing users to select options for popcorn, pizza, frozen vegetables, and more with just the press of a button. The express cooking feature is a notable convenience, enabling quick access to cooking at maximum power for a specified duration.

Safety is also a significant consideration in the design of the Sunbeam SMW-4990. The appliance is equipped with a child safety lock, preventing unintended use and ensuring peace of mind for families with young children. Additionally, the microwave features a cooking timer and a delay start option, allowing users to plan their cooking schedule with ease.

Another attractive aspect of the Sunbeam SMW-4990 is its modern aesthetic. The sleek stainless steel finish complements a wide range of kitchen decors, while the compact design fits easily on countertops without taking up excessive space. The interior is easy to clean, enhancing maintenance and ensuring that the microwave remains in great condition over time.

In terms of energy efficiency, the Sunbeam SMW-4990 is designed to minimize energy consumption without compromising performance. This is an essential feature for those looking to reduce their environmental footprint while enjoying the benefits of modern appliances.

In summary, the Sunbeam SMW-4990 microwave is a well-rounded kitchen appliance, offering powerful cooking capabilities, user-friendly controls, and practical safety features. Its stylish design and efficient performance make it a valuable addition to any home. Whether reheating leftovers, cooking meals, or defrosting ingredients, the SMW-4990 is tailored to meet the needs of today's busy lifestyles, making meal preparation quicker and more enjoyable.
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