SCRAMBLED EGG

1/2 oz.(15g) butter

1.

Melt the butter in a bowl on P-HI for 1 minute.

2 eggs

2.

Add the eggs, milk and seasoning and mix well.

2 tbsp(30ml) milk

3.

Cook on P-HI for 3 minutes, stirring every 30

salt & pepper

 

seconds.

SAVORY MINCE

1 small onion, diced

1.

Place onion, garlic and oil in casserole, and cook

1 clove garlic, crushed

 

on P-HI for 2 minutes or until soft.

1 tsp(5ml) oil

2.

Place all other ingredients in casserole. Stir well.

7 oz.(200g) can chopped tomatoes

3. Cover and cook on P-HI for 5 minutes then P-50

1 tbsp(15ml) tomato puree

 

for 10-15 minutes or until the meat is cooked.

1 tsp(5ml) mixed herbs

 

 

8 oz.(225g) minced beef

 

 

salt and pepper

 

 

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Image 33
Sunbeam SMW-4990 Oz.15g butter, Tbsp30ml milk, Salt & pepper Seconds, Small onion, diced, Oz.200g can chopped tomatoes

SMW-4990 specifications

The Sunbeam SMW-4990 is a versatile microwave oven designed for efficiency and convenience in modern kitchens. As part of Sunbeam's commitment to delivering high-quality kitchen appliances, the SMW-4990 combines functionality with sleek design, making it an ideal choice for both novice cooks and culinary enthusiasts.

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