GB Table of Contents

 

Introduction

1

Principles of Estimating Body Fat Percentage

2

What is Total Body Water Percentage?

3

Features and Functions

4

Preparations Before Use

4

Useful Features

5

Switching the Weight Mode

5

Automatic Shut-Down Function

5

How to Determine Body Fat Percentage

6

Getting Accurate Readings

6

Taking Weight and Body Fat Readings

7

Understanding Your Reading

7

Programming The Guest Mode

8

Taking Weight Measurement Only

8

Troubleshooting

8

F Table des matières

 

Introduction

9

Principes de mesure du taux de graisse corporelle

10

Qu'est-ce que le taux de masse hydrique totale ?

11

Caractéristiques

12

Avant utilisation

12

Fonctions

13

Commutation Du Mode Poids

13

Fonction d’arrêt automatique

13

 

 

GB

 

 

 

INTRODUCTION

 

 

Thank you for selecting a Tanita Body Fat Monitor/Scale. This model uses

Note: Read this Instruction Manual carefully and

the BIA (Bioelectrical Impedance Analysis) technique, a state-of-the-art

technology for body fat assessment.

keep it handy for future reference.

Safety Precautions

Persons with implanted electronic medical equipment, such as a pacemaker, should not use the Body Fat Monitor feature on this Tanita Body Fat Monitor/Scale. This Body Fat Monitor/Scale passes a low-level electrical signal through the body, which may interfere with the operation of a pacemaker.

The Tanita Body Fat Monitor/Scales are intended for home use only. This unit is not intended for professional use in hospitals or other medical facilities; it is not equipped with the quality standards required for heavy usage experienced under professional conditions.

Do not use this unit on slippery surfaces such as wet floors.

Important Notes for Users

This Body fat monitor is intended for adults and children (ages 7-17) with inactive to moderately active lifestyles and adults with athletic body types.

Tanita defines “athlete” as a person involved in intense physical activity of approximately 10 hours per week and who has a resting heart rate of approximately 60 beats per minute or less. Tanita’s athlete definition includes “lifetime of fitness” individuals who have been fit for years but currently exercise less than 10 hours per week.

Comment obtenir des résultats exacts

13

Calcul du taux de graisse corporelle

14

Mesure du taux de graisse corporelle et mesure du poids

15

Interprétation de vos résultats

15

Programmation du mode invité

16

Lecture du poids uniquement

16

Dépannage

16

E Índice de materias

 

Introducción

17

Los principios para calcular el porcentaje de grasa corporal

18

¿Qué es porcentaje de agua total en el cuerpo?

19

Prestaciones y funciones

20

Preparaciones antes del uso

20

Prestaciones útiles

21

Cambiando el modo del peso

21

Función de apagado automático

21

Cómo obtener lecturas exactas

21

Cómo medir el porcentaje de grasa corporal

22

Cómo tomar lecturas de peso y de grasa corporal

23

Interpretación de las lecturas

23

Programación del modo de Invitado

24

Cómo obtener lecturas de peso solamente

24

Resolución de fallos

24

The body fat monitor function is not intended for pregnant women, professional athletes or bodybuilders.Recorded data may be lost if the unit is used incorrectly or is exposed to electrical power surges. Tanita takes no responsibility for any kind of loss caused by the loss of recorded data.

Tanita takes no responsibility for any kind of damage or loss caused by these units, or any kind of claim made by a third person.

Note: Body fat percentage estimates will vary with the amount of water in the body, and can be affected by dehydration or over-hydration due to such factors as alcohol consumption, menstruation, illness, intense exercise, etc.

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Tanita BF-592J instruction manual Introduction

BF-592J specifications

The Tanita BF-592J is a state-of-the-art body composition monitor that offers an extensive array of features designed to provide users with detailed insights into their health and fitness levels. This innovative device utilizes advanced technology to measure a variety of body metrics, making it an invaluable tool for those tracking weight loss, muscle gain, or overall wellness.

One of the standout features of the Tanita BF-592J is its multi-frequency Bioelectrical Impedance Analysis (BIA) technology. This sophisticated measurement technique allows the device to assess body composition with high accuracy by sending a small electrical current through the body. The resistance encountered by this current is used to estimate various parameters such as body fat percentage, muscle mass, and total body water. This technology provides users with a comprehensive view of their fitness levels that goes beyond mere weight measurement.

The BF-592J can provide a full body composition analysis, including metrics such as visceral fat rating, basal metabolic rate (BMR), and body mass index (BMI). Monitoring visceral fat is particularly important, as excess levels can lead to health problems. With this monitor, users can gain valuable insights into their body’s health and take proactive measures accordingly.

Another key characteristic of the Tanita BF-592J is its user-friendly design. The device features a clear, easy-to-read LCD display, allowing users to view their measurements at a glance. The monitor can store data for up to five different users, making it suitable for families or households where multiple individuals are tracking their health. Users can effortlessly switch between profiles to keep their results separate.

The Tanita BF-592J is also highly portable and sleek in design, making it easy to store or take along for travel. It runs on AAA batteries, which ensures convenience and accessibility for users who prefer not being tethered to an electrical outlet.

In summary, the Tanita BF-592J body composition monitor combines cutting-edge technology with user-friendly features. Its capabilities in measuring body fat, muscle mass, and other key health metrics make it a vital tool for anyone focused on improving their health and fitness, making it an excellent investment in personal wellness.