Sports mode

Sports mode

EN Selecting Pulse Rate Mode

1.In sports mode, use UP ( ) and DOWN ( ) to move the cursor to Pulse Rate.

Stopwatch

Calorie

Pulse Rate

2.Press SELECT to enter pulse rate mode.

Measuring Pulse Rate

1.Follow the above instructions to enter pulse rate mode, the unit will ask you to place finger on the pulse rate sensor.

Personal Information

2.

Press SELECT to enter calorie

EN

1.

In sports mode, use UP (

) and

 

mode.

 

 

 

 

DOWN (

) to move the cursor to

Calorie Measurement

 

 

Personal Info.

 

 

 

 

 

 

 

 

 

The calorie burnt calculation is based on

 

 

 

Personal Info

 

 

 

 

 

 

 

the following parameters.

 

 

 

 

 

 

 

 

2.

Press SELECT to enter personal

Age

 

Weight

 

 

information mode.

 

 

 

 

 

 

Current Pulse Rate

 

3.

Use UP (

) and DOWN (

) to move

 

Pulse Rate at previous measurement

 

 

 

 

 

 

 

 

the cursor to age or weight.

Attention

This device is a novelty item not meant to be a piece of

medical equipment and it is to be used solely as an approximate calculation to aid in the monitoring of one's general health parameters during exercise. You should consult with your doctor before starting any exercise program.

Note

• Place your finger on the sensor gently, applying too

much pressure to the sensor may lead to measurement error or inaccuracy.

• Do not move your finger when

measuring pulse rate.

• Do not take measurements while

moving

• Do not measure if finger is dirty or

oily

• Do not expose the sensor directly to

sunlight during measurment.

2.Slightly place your finger on the sensor, the heart icon will blink at the same rate as your pulse rate, pulse rate will be displayed after the measurement is finished.

Pulse Rate 72 bpm

Tip

During pulse rate measurement, normal music

playback will not be affected.

Age 20y

Weight 170lb

4.Press SELECT or RIGHT ( ) to change the highlighted item, use UP ( ), DOWN ( ), LEFT ( ) and RIGHT

( ) to adjust, then press SELECT again to save.

Age 20y

Weight 170lb

Note

• The calorie calculation will

not take place if the second pulse rate measured is below or equal to 104bpm.

• You have to input the personal information (age and weight) prior to activating the calorie feature.

Selecting Calorie Mode

1.In sports mode, use UP ( ) and DOWN ( ) to move the cursor to Calorie.

Measuring Calories Burnt

1.Before doing exercise, follow the above instructions to enter calorie mode, the unit will ask you to place finger on the pulse rate sensor.

Calorie

Place finger

on sensor

2.Place your finger on the sensor, the heart icon would blink at the same rate as your pulse rate, pulse rate will be displayed after the measurement is finished.

Calorie

Measuring 1st

Pulse Rate

3.After finishing the exercise, measure the pulse rate again, then the current pulse rate and calories burnt during exercise will be displayed.

21

Stopwatch

Calories Burnt

Calorie

1200 kcal

Pulse Rate

 

22

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Technicolor - Thomson PDP2656S user manual EN Selecting Pulse Rate Mode, Measuring Pulse Rate, Personal Information