Conditioning Guidelines, Heart Rate | Tempo 910B 920B specification

HEART RATE

Handlebars (920B ONLY)

Place the palm of your hands directly on the grip pulse handlebars. Both hands must grip the bars for your heart rate to register. It takes 5 consecutive heart beats (15-20 seconds) for your heart rate to register. When gripping the pulse handlebars, do not grip tightly. You may experience an erratic readout if consistently holding the grip pulse handlebars. Make sure to clean the pulse sensors to ensure proper contact can be maintained.

thumb pulse (910B only) How to Use:

1)Place thumb over Thumb Sensor.

2)The inspection window should be completely covered by your finger.

3)Wait for a few seconds, and your heart rate will show in the HEART RATE window. WARNING: Do not press excessively hard on the sensor as this may cause damage.

CONDITIONING GUIDELINES

Always consult your physician before beginning an exercise program.

HOW OFTEN? (Frequency of Workouts)

The American Heart Association recommends that you exercise at least 3 to 4 days per week to maintain cardiovascular fitness. If you have other goals such as weight or fat loss, you will achieve your goal faster with more frequent exercise. Whether it’s 3 days or 6 days, remember that your ultimate goal should be to make exercise a lifetime habit. Many people are successful staying with a fitness program if they set aside a specific time of day to exercise. It doesn’t matter whether it’s in the morning before breakfast, during lunch hour or while watching the evening news. What’s more important is that it’s a time that allows you to keep a schedule, and a time when you won’t be interrupted. To be successful with your fitness program, you have to make it a priority in your life. So decide on a time, pull out your day planner and pencil in your exercise times for the next month!

HOW LONG? (Duration of Workouts)

For aerobic exercise benefits, it’s recommended that you exercise from between 24 and 60 minutes per session. But start slowly and gradually increase your exercise times. If you’ve been sedentary during the past year, it may be a good idea to keep your exercise times to as little as five minutes initially. Your body will need time to adjust to the new activity. If your goal is weight loss, a longer exercise session at lower intensities has been found to be most effective. A workout time of 48 minutes or more is recommended for best weight loss results.

HOW HARD? (Intensity of Workouts)

How hard you workout is also determined by your goals. If you use your machine to prepare for a 5K workout, you will probably work out at a higher intensity than if your goal is general fitness. Regardless of your long term goals, always begin an exercise program at low intensity. Aerobic exercise does not have to be painful to be beneficial! There are two ways to measure your exercise intensity. The first is by monitoring your heart rate (using the grip pulse handlebars or a wireless chest transmitter - may be sold separately), and the second is by evaluating your perceived exertion level (this is simpler than it sounds!).

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

BIKE OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

910B 920B specifications

The Tempo 910B and 920B are advanced models in the lineup of versatile agricultural machinery designed for high-performance crop production. These tractors are engineered to meet the demands of modern farming, offering a blend of power, efficiency, and cutting-edge technology.

One of the primary features of the Tempo 910B and 920B is their robust engine performance. The 910B is equipped with a reliable engine that provides up to 100 horsepower, while the 920B takes it a notch higher with a powerful engine delivering around 120 horsepower. Both models are designed to optimize fuel efficiency, ensuring that farmers can maintain productivity without incurring high operational costs.

The transmission system in these tractors is another highlight. Equipped with a continuously variable transmission (CVT), the Tempo 910B and 920B offer seamless speed changes, allowing operators to adjust their speed according to the specific requirements of different tasks. This technology not only enhances comfort but also ensures precision in operations such as tilling, plowing, and planting.

The cab design also stands out with an emphasis on operator comfort and visibility. The spacious cab is fitted with ergonomically designed controls and a panoramic window that provides excellent visibility of the work area. This feature is particularly beneficial during extended hours in the field, reducing operator fatigue and increasing overall efficiency.

Incorporating advanced technologies, the Tempo 910B and 920B come equipped with precision farming features, including GPS-guided steering systems. This technology helps optimize fieldwork by ensuring accurate planting and reducing overlap, ultimately saving time and resources. Digital displays provide real-time data on various operational metrics, enabling farmers to make informed decisions on-the-go.

Durability is another characteristic of these tractors, as they are built with high-quality materials designed to withstand the rigors of daily agricultural work. The reinforced chassis and heavy-duty components ensure longevity and reliability, even in challenging environments.

In conclusion, the Tempo 910B and 920B tractors are exemplary models in agricultural machinery, combining power, efficiency, advanced technology, and operator comfort. With their robust features and reliable performance, these tractors are well-suited for meeting the challenges of modern farming practices. Whether it’s for large-scale operations or specialized tasks, the Tempo 910B and 920B offer farmers the tools they need to succeed in their agricultural endeavors.

Tempo 910B 920B manual Conditioning Guidelines, Heart Rate

Models: 910B 920B