How To Use George Foreman’s Lean Mean

Fat Reducing Grilling Machine

1.Before using the Grilling Machine for the first time, wipe the Grilling Plates with a damp cloth to remove all dust.

2.To preheat: Close the Lid and plug cord into a 120V AC outlet. The Indicator Light (LED) will illuminate indicating that the elements are heating. Allow Grilling Machine to preheat.

3.Once the Indicator Light turns off, use a pot holder to carefully open the Lid.

4.Slide the grease catching Drip Tray under the front of the unit.

5.Carefully place the items to be cooked on the bottom cooking plate.

6.Close the Lid and allow the food to cook for the desired time. (Consult the Recipe Section at the back of this book for some sug- gestions.) The Indicator Light will continue to cycle on and off during use. Do not leave appliance unattended during use!

7.After the desired amount of time, the food should be done.

8.Disconnect the plug from the wall outlet.

CAUTION: To avoid any sparks at the outlet while disconnecting plug, make sure the "Indicator Light" is off (not illuminated) before disconnecting the plug from the outlet.

9.Use a pot holder to carefully open the Lid.

10.Remove the food using the Plastic Spatula provided. Be sure to always use either plastic or wooden utensils so as not to scratch the non-stick surface. Never use metal tongs, forks or knives as these can damage the coating on the cooking plates.

11.When cool, the Drip Tray may be removed and emptied. Be sure the liquid is cooled before removing Drip Tray.

NOTE: Place the thickest part of the food to the front of the grill. Fold thin parts under to even out the thickness. Rearrange food halfway through cooking if necessary.

6