How To Use George Foreman’s Lean Mean

Fat Reducing Grilling Machine

1.Before using the Grill for the first time, wipe the Grilling Plates with a damp cloth to remove any dust. Wash the drip tray in warm, soapy water. Rinse thoroughly and wipe dry.

2.To preheat: Use the Handle to close the Lid and plug cord into a 120V AC outlet. Turn the Variable Temperature Control to High (H) then turn the Timer Control to set a preheat time of about 10 minutes. The LED light will go on and the Grilling Plates will begin heating. Allow unit to pre-heat for the set time. The LED light will remain on during use.

3.Use a "pot holder" to carefully lift the Handle and open the Lid.

4.Slide the grease catching Drip Tray under the front of the Grill.

5.Carefully place the items to be cooked on the bottom Grilling Plate.

6.Use the Handle to close the Lid.

7.The Variable Temperature Control allows you to select any heat set- ting between Low (L), Medium (M) or High (H). Adjust the Variable Temperature Control to your desired setting. See "Suggested Cooking Chart" on following page for specific details.

8.Turn the Timer Control to set the desired grilling time. The LED light will go on.

9.Allow the food to cook until done. (Consult the Cooking Chart and Recipe Section in this book.) Do not leave Grill unattended during use! During grilling, the Timer Control will count down the minutes.

Once the time has elapsed, the Timer Control will “ding”, the LED light will turn off, and the Grill will shut off automatically.

NOTE: Allow the Timer Control to automatically count down to

0 minutes. Manually turning the Timer Control to 0 minutes may damage the Timer mechanism.

10.When finished cooking, turn Temperature Control to Low (L). Disconnect the plug from the wall outlet.

NOTE: Some sparks may be visible while disconnecting from wall outlet. This is quite normal.

11.Use a "pot holder" to carefully lift the Handle and open the Lid.

12.Remove the food using the supplied spatula or a plastic or wooden utensil. Be sure to always use either plastic or wooden utensils so as not to scratch the non-stick surface. Never use metal tongs, forks or knives as these can damage the coating on the cooking plates.

13.When cool, the Drip Tray may be removed and emptied. Be sure the liquid has cooled before removing Drip Tray.

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