ATTACHING THE CURL PAD

For some exercises, the Curl Pad (37) needs to be attached to the weight bench. To do this, remove the 30mm Square Inner Cap (22) from the Front Leg (8). Insert the Curl Post (38) into the Front Leg and align an adjustment hole in the Curl Post with the adjust- ment hole in the Front Leg. Secure the Curl Post with the Adjustment Knob (31).

Note: When the Curl Pad (37) is not being used, it should be stored away from the weight bench, and the 30mm Square Inner Cap (22) should be inserted into the Front Leg (8).

37

22

38

Hole

Adjustment

Hole

8

31

10

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Weider 140 user manual Attaching the Curl PAD