WEIGHT RESISTANCE CHART

This chart shows the approximate weight resistance at each weight station. The column labeled “WEIGHT” refers to the amount of weight, in pounds, placed on the weight carriage. The weight resistance shown for the butterfly arm station is for each butterfly arm. Note: The actual resistance at each station may vary due to friction between the cables, pulleys, and weight carriage.

 

WEIGHT

PRESS ARM

BUTTERFLY

LOW PULLEY

LEG LEVER

HIGH PULLEY

 

 

 

 

ARM

 

 

 

 

 

(lbs.)

(lbs.)

(lbs.)

(lbs.)

(lbs.)

(lbs.)

 

 

 

 

 

 

 

 

0

12

8

14

15

12

 

 

 

 

 

 

 

 

 

5

16

11

20

22

19

 

10

20

14

27

29

25

 

15

24

17

33

36

32

 

20

28

20

40

43

39

 

25

32

23

44

50

46

 

30

36

26

48

54

51

 

 

 

 

 

 

 

 

 

35

39

29

53

58

56

 

40

43

32

57

62

61

 

45

46

35

62

66

65

 

50

50

38

66

70

70

 

55

53

40

72

76

76

 

60

57

42

79

81

82

 

 

 

 

 

 

 

 

 

65

60

45

85

87

88

 

 

70

64

47

92

92

94

 

 

75

67

49

98

98

100

 

 

80

71

51

103

103

106

 

 

85

74

54

107

107

111

 

 

90

78

56

112

112

117

 

95

81

58

116

116

122

 

100

85

60

121

121

128

 

105

88

62

127

127

132

 

110

92

65

133

133

137

 

115

95

67

139

139

141

 

120

99

69

145

145

146

 

 

 

 

 

 

 

 

125

102

71

151

151

151

 

130

105

73

156

155

155

 

135

108

75

161

160

160

 

140

111

77

166

164

164

 

145

114

79

171

169

169

 

150

117

81

176

173

173

 

 

 

 

 

 

 

 

 

16

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Image 16
Weider 15CT user manual Weight Resistance Chart, Weight Press ARM Butterfly LOW Pulley LEG Lever High Pulley