10.Attach an Arm Pad (10) to each Dip Arm (4, 17) with two M10 x 62mm Bolts (16) and two M10 Washers (18).

11.Attach the Backrest (9) to the Top Crossbar (6) with two M10 x 19mm Bolts (19).

12.Make sure that all parts have been properly tight- ened before you use the exercise rack.

10

10

17

4

18

18

16

11

9

6

22

9

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Weider 220 user manual