IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight bench.
1.Read all instructions in this manual before using the weight bench. Use the weight bench only as described in this manual.
2.It is the responsibility of the owner to ensure that all users of the weight bench are ade- quately informed of all precautions.
3.The weight bench is intended for home use only. Do not use the weight bench in any commercial, rental, or institutional setting.
4.Use the weight bench only on a level surface. Cover the floor beneath the weight bench to protect the floor.
5.Make sure all parts are properly tightened each time the weight bench is used. Replace any worn parts immediately.
6.Keep hands and feet away from moving parts.
7.Keep children under 12 and pets away from the weight bench at all times.
8.Always wear athletic shoes for foot protec- tion while exercising.
9.The weight bench is designed to support a maximum of 410 pounds, including a maxi- mum user weight of 300 pounds. Do not use more than 110 pounds of weight with the weight bench.
10.Always make sure that the locking pin is fully inserted into the pivot bracket and the frame before exercising.
11.If you feel pain or dizziness at any time while exercising, stop immediately and begin cool- ing down.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with
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