9. Insert a Weight Rest (15) into an Upright (1). Turn

9

 

 

 

the Weight Rest so the locking pin is wrapped

 

 

 

 

 

 

 

around the Upright.

 

15

 

 

Repeat this step with the other Weight Rest

 

 

 

 

(15).

 

 

Locking

 

 

 

 

 

 

Pin

 

 

 

 

 

1

 

 

 

15

10. Attach the Backrest Tubes (7) to the Backrest (8)

10

 

 

 

with four M6 x 39mm Screws (32) and four M6

 

 

 

 

 

 

 

Washers (22). Do not tighten the Screws yet.

 

8

 

 

Make sure that the name embroidery is in the

 

 

 

indicated location.

 

 

 

Name

 

 

 

 

Embroidery

 

 

 

 

22

 

 

 

7

 

 

 

22

32

 

 

 

 

 

 

 

32

 

 

11. Lubricate an M10 x 145mm Bolt (23) with grease.

11

 

 

 

Attach the Backrest Tubes (7) to the welded tube

 

 

 

 

 

 

 

on the Bench Frame (3) with the Bolt, two M10

 

 

 

 

Washers (30), and an M10 Nylon Locknut (31).

 

30

 

 

Do not overtighten the Locknut; the Backrest

 

 

 

 

 

 

 

Tubes must be able to pivot easily.

 

31

 

 

 

 

 

 

Tighten the M6 x 39mm Screws (32) used in

 

7

 

 

step 10.

 

 

 

 

3

 

 

 

 

 

30

 

 

 

 

 

 

Tube

 

23

 

 

Lubricate

 

 

 

12. Attach the Seat (9) to the Bench Frame (3) with

12

9

 

 

four M6 x 16mm Screws (24). Make sure the

 

 

 

 

 

Seat is oriented as shown.

 

 

 

Rounded

 

 

 

 

Edge

 

 

 

3

 

13. Make sure that all parts are properly tightened

 

 

 

 

before you use the weight bench. The use of

 

 

24

24

all remaining parts will be explained in ADJUST-

 

 

 

 

 

MENTS, beginning on the following page.

 

 

 

 

9

Page 9
Image 9
Weider 831.150291 user manual Repeat this step with the other Weight Rest, Seat is oriented as shown