ADJUSTING THE BENCH WIDTH
To adjust the width of the bench to use either a mid- width barbell or an Olympic barbell, remove the indi- cated M10 Nylon Locknuts (48) and M10 x 86mm Bolts (not shown) from the Crossbar Extensions (5).
Refer to assembly step 1 for instructions on how to reassemble the Crossbar (4) at the desired width.
ATTACHING THE CURL POST
For some exercises, the Curl Post (11) must be attached to the weight bench. Remove the 45mm Square Inner Cap (26) from the Front Leg (2).
Slide the Curl Post (11) into the Front Leg (2). Align one of the adjustment holes in the Curl Post with the adjustment hole in the Front Leg. Tighten the Curl Post Knob (24) into the adjustment hole in the Front Leg. Make sure that you fully tighten the Knob.
Note: When the Curl Post (11) is not in use, the 45mm Square Inner Cap (26) should be inserted into the Front Leg (2).
OLYMPIC WEIGHT ADAPTER
Press a 48mm Round Inner Cap (32) into the Olympic Adapter (17). Attach the Olympic Adapter to the Weight Tube (16) with a 1/4” x 9mm Set Screw (44).
Make sure the Set Screw is on the bottom of the Adapter.
The Curl Bar Olympic Adapters (not shown) can be attached to the Curl Bar (not shown) in the same manner.
5 |
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48 |
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| 5 |
| 4 |
| 48 |
11 | 24 |
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26 |
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| 2 |
17 |
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32 | 16 |
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44 |
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11 |
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