5. Attach the Bench Frame (1) to the center holes in

5

 

 

 

 

 

the Crossbar (4) with two M10 x 82mm Bolts (43)

 

 

 

Center

 

 

 

 

4

 

and two M10 Nylon Locknuts (48).

 

 

 

 

 

 

 

Holes

 

 

 

 

 

 

Tighten the M10 Nylon Locknuts (48) used in

 

 

 

 

 

 

steps 1–5.

 

 

 

 

 

 

 

 

43

 

 

 

 

 

 

1

 

 

48

 

 

 

 

 

 

 

 

 

 

 

43

 

 

6. Attach the Weight Tube (16) to the Leg Lever (3)

6

 

 

48

 

with an M8 x 58mm Bolt (42), two M8 Washers

 

 

 

 

 

 

 

(47), a 10mm Spacer (30), and an M8 Nylon

 

 

 

 

 

 

Locknut (51). Press a 25mm Round Angled Cap

 

 

 

 

 

 

(34) onto the end of the Weight Tube.

 

3

 

 

2

56

 

 

 

 

 

Lubricate an M10 x 68mm Bolt (56) with grease.

 

 

30

34

 

Lubricate

Attach the Leg Lever (3) to the Front Leg (2) with

 

 

 

 

51

 

 

the Bolt and an M10 Nylon Locknut (48). Do not

 

 

 

 

 

 

47

 

 

 

 

overtighten the Locknut; the Leg Lever must

 

 

 

 

 

 

 

 

 

 

 

be able to pivot easily.

 

 

 

47

 

 

 

 

 

 

 

 

 

 

16

 

 

42

 

7. Attach the Backrest Tubes (12) to the Backrest

7

 

 

 

 

 

Bracket (10) with four M6 x 40mm Bolts (40), four

 

 

 

 

 

 

 

 

 

12

 

M6 Washers (50), and four M6 Nylon Locknuts

 

 

 

 

 

 

40

 

52

 

(52).

 

50

 

 

 

 

 

 

 

 

50

 

 

 

 

 

 

52

 

 

50

 

 

 

 

 

 

50

 

 

 

 

 

 

40

 

 

 

 

10

 

 

 

8. Insert the Backrest Bracket (10) into the slot in

8

 

 

 

 

 

the Bench Frame (1).

 

 

 

 

 

 

 

 

 

12

 

 

 

 

 

 

 

Lubricate an M10 x 168mm Bolt (41) with grease.

 

 

 

 

 

 

Attach the Backrest Tubes (12) to the Bench

 

 

 

 

 

 

Frame (1) with the Bolt and an M10 Nylon Locknut

 

 

 

 

 

 

(48). Do not overtighten the Locknut; the

 

 

 

 

 

 

Backrest Tubes must be able to pivot easily.

48

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Lubricate

41

 

 

1

10

 

 

 

 

 

 

 

 

 

 

 

8

 

 

 

 

 

Page 8
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Weider 831.150312 user manual Tighten the M10 Nylon Locknuts 48 used Steps