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Weider
831.150730
manual
Models:
831.150730
1
17
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20 pages
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Part Identification Chart
Warranty
Assembly
Adjusting the Backrest
Weight
Important Precautions
Page 17
Image 17
Notes
17
Page 16
Page 18
Page 17
Image 17
Page 16
Page 18
Contents
SEARS, Roebuck and CO., Hoffman ESTATES, IL
Model No Serial No
Table of Contents
Important Precautions
Before You Begin
Part Identification Chart
Do not tighten the Nylon Locknuts 13 yet
Assembly
Following Tools not Included are Required for Assembly
Page
Outside of the welded axle as shown
Backrest Tubes must be oriented on
Do not tighten the four Screws 16 yet
Leg lever. See
Lat Tower must be oriented as shown
Attaching Weights to the LEG Lever
Using the Weight Bench
Adjusting the Backrest
Attaching Weights to the Weight Carriage
Adjustment Knob
Attaching the Curl Post or LAT Tower
Knob
Attaching the LAT BAR to the LAT Tower
Exercise Guidelines
Staying Motivated
Muscle Chart
Cooling Down
Date
Exercise Weight Sets Reps
Aerobic Exercise
Thursday Aerobic Exercise Date
Monday
Page
Qty Description
Part ListÑModel No
Exploded DrawingÑModel No
SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL
Full 90 Day Warranty
Model No
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Page
Image
Contents