9.Attach the Backrest Tubes (7) to the Backrest (8) with four M6 x 38mm Screws (32) and four M6 Washers (22). Do not tighten the Screws yet.

Make sure that the name embroidery is in the indicated location.

10.Lubricate an M10 x 142mm Bolt (23) with grease. Attach the Backrest Tubes (7) to the welded tube on the Bench Frame (3) with the Bolt, two M10 Washers (30), and an M10 Nylon Locknut (31).

Do not overtighten the Locknut; the Backrest Tubes must be able to pivot easily.

Tighten the M6 x 38mm Screws (32) used in step 10.

11.Attach the Seat (9) to the Bench Frame (3) with four M6 x 16mm Screws (24). Make sure the

Seat is oriented as shown.

12.Make sure that all parts are properly tightened before you use the weight bench. The use of all remaining parts will be explained in ADJUST- MENTS, beginning on the following page.

9

 

 

 

 

8

 

Name

 

 

 

Embroidery

7

 

7

22

 

22

32

 

 

 

10

32

 

 

 

 

 

31

30

 

 

7

 

 

3

 

30

 

Tube

23

 

 

Lubricate

11

9

 

 

 

 

 

 

Arrow

 

 

 

Decal

3

 

 

 

 

 

 

24

24

8

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Weider 831.15607.0 user manual Name
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831.15607.0 specifications

The Weider 831.15607.0 is a versatile and compact home gym system designed to cater to various fitness enthusiasts, from beginners to seasoned athletes. This multifunctional equipment presents a comprehensive solution for strength training, ensuring users can achieve their fitness goals without the need for multiple machines.

One of the standout features of the Weider 831.15607.0 is its space-saving design. The machine is engineered to fit comfortably in smaller workout areas, making it ideal for home use. Despite its compact size, it doesn’t compromise on functionality, offering a wide range of workout options to target different muscle groups.

The Weider 831.15607.0 is equipped with a multi-position pulley system, which allows for a variety of exercises, including lat pull-downs, seated rows, and tricep extensions. This versatility ensures that users can engage in a full-body workout with a single piece of equipment, minimizing the need to switch between machines or weights.

Another notable feature is the adjustable bench, which allows for various incline positions. This adaptability provides users with the opportunity to perform exercises, such as bench presses, in a way that supports their individual fitness levels and objectives. Whether users prefer workouts focused on strength, endurance, or muscle toning, the adjustable bench enhances the overall experience.

The machine incorporates a weight stack system that typically offers a range of resistance levels. This allows users to gradually increase the intensity of their workouts as they progress. The weight stack is designed to provide smooth and consistent resistance, ensuring a reliable workout experience.

Additionally, the Weider 831.15607.0 includes accompanying accessories such as exercise guides and nutritional information designed to help users enhance their fitness journey. These resources provide valuable insights into effective exercise techniques and healthy eating habits, empowering users to make informed decisions about their wellness.

Safety is another important characteristic of the Weider 831.15607.0. The machine is built with sturdy materials, ensuring stability during workouts. The instruction manual emphasizes proper usage, encouraging users to engage in safe exercise practices.

In summary, the Weider 831.15607.0 is a compact, versatile home gym solution that offers a broad range of features tailored to various fitness levels. Its innovative design and functionality make it an ideal choice for individuals seeking to maximize their workout efficiency at home. With the combination of a multi-position pulley system, adjustable bench, variable resistance, and user-friendly accessories, the Weider 831.15607.0 caters to anyone looking to enhance their fitness routine.
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