IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight rack.

1.Read all instructions in this manual before using the weight rack. Use the weight rack only as described in this manual.

2.It is the responsibility of the owner to ensure that all users of the weight rack are ade- quately informed of all precautions.

3.The weight rack is intended for home use only. Do not use the weight rack in any com- mercial, rental, or institutional setting.

4.Use the weight rack only on a level surface. Cover the floor beneath the weight rack to protect the floor.

5.Inspect and tighten all parts each time you use the weight rack. Replace any worn parts immediately.

6.Keep children under 12 and pets away from the weight rack at all times.

7.Keep hands and feet away from moving parts.

8.Always wear athletic shoes for foot protec- tion while exercising.

9.Do not place more than 300 pounds, includ- ing a barbell, on the weight rests. Do not place more than 150 pounds on the weight carriage. Note: A barbell and weights are not included with the weight rack.

10.Always secure weights with the weight clips when they are mounted on the barbell or the weight carriage.

11.Always make sure there is an equal amount of weight on each end of the barbell or the weight carriage.

12.Make sure that the cables remain on the pul- leys at all times. If the cables bind as you are exercising, stop immediately and make sure that the cables are on the pulleys.

13.Always set both weight rests and both weight spotters at the same height.

14.Always exercise with a partner. When you are performing rack press exercises, squat exercises, or toe raise exercises, your part- ner should stand behind you to catch the barbell if you cannot complete a repetition.

15.If you feel pain or dizziness at any time while exercising, stop immediately and begin cool- ing down.

16.Always move the bench (not included) out of the way when performing squat exercises.

17.Always disconnect the lat bar from the weight rack when performing an exercise that does not require the lat bar.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Weider PRO XT75 user manual Important Precautions

PRO XT75 specifications

The Weider PRO XT75 is an innovative home gym system designed to deliver a comprehensive workout experience without the need for multiple machines. This versatile and compact unit is tailored to users of all fitness levels, making it a great addition for anyone looking to strengthen their muscles and improve their overall physical fitness.

One of the standout features of the Weider PRO XT75 is its adjustable pulley system, which allows for a wide range of movement and exercise variations. With a maximum weight resistance of 75 pounds, users can easily adjust the resistance levels according to their strength and fitness goals. This adaptability makes it an excellent choice for both beginners and more advanced users looking to increase their workout intensity over time.

Another significant feature is the included leg extension and curl attachment. This addition targets critical muscle groups in the legs, helping to improve lower body strength and muscle definition. The ability to perform exercises such as leg extensions and curls can enhance muscle symmetry and strength in the lower body, contributing to overall athletic performance.

The Weider PRO XT75 also boasts a compact design, making it suitable for home use even in smaller spaces. Its thoughtfully designed frame includes built-in wheels, allowing for easy movement and storage when the equipment is not in use. This ensures that users can maintain a clutter-free workout area while still having access to a full gym experience.

Additionally, the PRO XT75 incorporates a sturdy and durable construction, ensuring that it withstands the rigors of regular workouts. The reinforced steel frame is designed for stability and longevity, supporting users through various exercises without the worry of wobbling or instability.

The system also promotes versatility through its multi-attachment capabilities. Users can engage in chest exercises, back movements, and arm routines, making it possible to target every major muscle group. This ability to perform a variety of workouts from one machine can save both time and money, as it reduces the need for additional equipment.

In conclusion, the Weider PRO XT75 is an exceptional home gym solution that combines functionality, durability, and a compact design. With its adjustable pulley system, included leg attachments, and versatility, it provides users with the tools they need to achieve their fitness goals efficiently, making it a valuable investment for health-conscious individuals.