Before You Begin
Thank you for selecting the versatile WEIDER® TWO TONE body toning system. The TWO TONE body toning system is designed to help you develop every major mus- cle group of the body. Whether your goal is a shapely fig- ure, dramatic increase in muscle size and strength, or a healthier cardiovascular system, the TWO TONE body ton- ing system will help you achieve the specific results you want.
For your benefit, read this manual carefully before using the WEIDER® TWO TONE body toning system. If you have additional questions, please call our Customer Service Department
Assembly—Ab–Tilt & Tone
1.Press two 2” Round | 1 |
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Outer Caps (23) onto | 34 | 12 | |
each of the two Front |
| 34 | |
Stabilizers (9) and |
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23 |
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the two Rear |
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9 | 23 | ||
Stabilizers (not | |||
31 | |||
shown). Note: The |
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Front Stabilizers are |
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shorter than the Rear Stabilizers.
Attach a Front Stabilizer (9) to the Ab Leg (12) with two 5/16” x 2 1/2” Carriage Bolts (31) and two 5/16” Nylon Locknuts (34). Attach a Rear Stabilizer (not shown) to the other end of the Ab Leg in the same manner.
2.Insert a 5/16” x 3” | 2 | 13 | |
Carriage Bolt (32) | |||
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into the center hole in |
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the Large Support |
| 15 | |
Plate (14). Attach the |
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Large Support Plate |
| 40 |
3.Hold the Metal | 3 |
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Bushing (27) inside |
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11 |
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the Seat Frame (15). |
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| 30 | |
Slide a 5/16” x 1 3/4” |
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| 27 | |
Bolt (33) into the |
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upper hole in the Ab | 33 | 34 |
Frame (11), the Seat |
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Frame, and the Metal |
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Bushing. |
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| 15 | |
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Slide another 5/16” x |
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1 3/4” Bolt (33) into |
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the lower hole in the |
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Ab Frame (11) and the Seat Frame (15). |
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Secure the two 5/16” x 1 3/4” Bolts (33) with two 5/16” Washers (35) and two 5/16” Nylon Locknuts (34).
Press a 1” x 2” Inner Cap (30) into the upper end of the Seat Frame (15).
to the Large Seat | 14 | 32 | |
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(13) with two 1/4” x |
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32 |
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3/4” Screws (40). | 40 | ||
30 | |||
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Insert a 5/16” x 3” | 38 | 12 | |
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Carriage Bolt (32) | 40 |
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into the indicated |
| 46 35 | |
hole in the Seat |
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Frame (15). Insert |
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the 5/16” x 3” Carriage Bolt in the Large Support Plate (14) through the rear hole in the Seat Frame.
Hold a 1/4” Washer (38) and a 1/4” x 3/4” Screw (40) inside the Seat Frame (15), and use them to attach the
4.Remove the 1/4” x 1/2” Type 23 Screws
(47)from the Ab Frame (11). Attach the Ab Handlebars
(10)to the Ab Frame with the two 1/4” x 1/2” Type 23 Screws.
Press a 1 1/8” Round Inner Cap (16) into each Ab Handlebar (10).
4 | 16 | 11 | 48 | 39 |
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10 |
| 47 | 16 |
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| 47 | ||
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17 |
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| 10 |
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Large Seat (13) to the Seat Frame. Press a 1” x 2” Inner Cap (30) into the lower end of the Seat Frame.
Secure the two 5/16” x 3” Carriage Bolts (32) to the Ab Leg (12) with two 5/16” Washers (35) and two 5/16” Nylon Jamnuts (46).
Wet the Ab Handlebars (10) and the Ab Frame (11) with soapy water. Slide a Cover Sleeve (17) onto each Ab Handlebar.
Insert the Tie Wrap (39) through the hole in the Spring Cover (48), and secure it around the Seat Frame (15). Cut the excess Tie Wrap.
