BEFORE YOU BEGIN

Thank you for selecting the versatile WEIDER® PRO 396 weight bench. The weight bench is designed to help you develop every major muscle group of the body. Whether your goal is a shapely figure, dramatic increase in muscle size and strength, or a healthier cardiovascular system, the weight bench will help you achieve the specific results you want.

For your benefit, read this manual carefully before using the weight bench. If you have questions after reading this manual, please call our Customer Service

Department toll-free at 1-877-992-5999, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is WEBE27331. The serial number can be found on a decal attached to the weight bench (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

 

ASSEMBLED

Lat Bar

DIMENSIONS:

 

Height:

84 in.

 

Width:

67 in.

 

Depth:

75 in.

Weight Rest

 

 

Right Side

Left Side

Safety Spotter

Storage Tube

 

Front Upright

Weight Carriage

 

 

 

Backrest

Seat

 

Foot Plate

 

 

Leg Lever

 

 

 

Backrest Bracket

Note: The terms “right side” and “left side” are determined relative to a person sitting on the bench; they do not correspond to right and left on the drawings in the manual.

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Weider WEBE27331 user manual Before YOU Begin, Right Side Left Side

WEBE27331 specifications

The Weider WEBE27331 is a versatile and efficient piece of equipment designed for fitness enthusiasts aiming to enhance their strength training experiences. This multifaceted home gym system offers a wide range of features and technologies that cater to both beginners and advanced users.

One of the main features of the Weider WEBE27331 is its robust construction, designed to endure rigorous workouts. The frame is built from durable materials, ensuring stability and longevity during exercises. This solid foundation allows users to perform a range of exercises without the worry of equipment failure, contributing to a safer workout environment.

The machine is equipped with a multi-function press arm, allowing for bench press, shoulder press, and chest fly exercises. This versatility not only supports a full-body workout but also offers the ability to target specific muscle groups effectively. Users can benefit from adjustable resistance levels, which enables them to progress at their own pace as they gain strength.

The Weider WEBE27331 also includes an integrated leg extension and curl station. This feature further expands the range of exercises that can be performed, allowing users to focus on their lower body strength and flexibility. Furthermore, the machine allows for lat pulldown exercises, helping to tone and build muscles in the back and shoulders, providing a comprehensive upper-body workout.

For added comfort, the machine boasts padded seats and backrests, ensuring user support during even the most intense sessions. The ergonomic design promotes better posture and reduces the risk of strain, making workouts not only more effective but also more enjoyable.

In terms of storage, the Weider WEBE27331 is designed with space efficiency in mind. Its compact footprint makes it suitable for home use, as it can fit into smaller spaces while still providing a full array of features.

In conclusion, the Weider WEBE27331 is a comprehensive home gym system that combines durability, versatility, and user comfort. With its array of exercise options and thoughtful design elements, it stands out as an exceptional choice for anyone looking to enhance their fitness journey from the comfort of their own home. Whether for strength training or overall fitness improvement, the WEBE27331 delivers a reliable and effective solution.