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BEFORE YOU BEGIN
Thank you for selecting the versatile WEIDER® PRO 450 weight bench. The PRO 450 is designed to help you develop every major muscle group of the body.
Whether your goal is a shapely figure, dramatic mus- cle size and strength, or a healthier cardiovascular system, the PRO 450 will help you achieve the specific results you want.
For your benefit, read this manual carefully before using the weight bench. If you have additional ques- tions, please call our Customer Service Department
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
Note: The terms “right side” and “left side” |
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are determined relative to a person sitting on |
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the bench; they do not correspond to what is | Left Side |
right and left on the drawings in the manual. | |
Right Side | Upright |
Backrest | Weight Rest |
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| Safety Spotter |
Seat | Curl Pad |
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Leg Lever |
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| Adjustment |
Weight Tube | Tube |
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