31.Slide a Pad Tube (21) through the hole in the Seat Frame (6). Slide two Small Foam Pads (20) onto the ends of the Pad Tube. Press two 19mm Round Inner Caps (49) into the ends of the Pad Tube.

Repeat this step with the other Pad Tube (21) and the Leg Lever (7).

32.Attach the Curl Pad (18) to the Curl Post (8) with two M6 x 16mm Screws (59).

33.Wet the ends of the Lat Bar (12) with soapy water. Slide the two Lat Bar Grips (33) onto the ends of the Lat Bar.

31

 

 

49

 

 

 

 

 

 

20

 

 

6

21

 

 

 

 

 

 

7

 

 

 

21

 

 

20

 

 

 

49

 

32

 

 

 

 

 

 

18

 

 

8

 

 

 

59

 

33

 

 

33

 

 

 

 

33

 

12

 

 

 

34.Make sure that all parts have been properly tightened. The use of all remaining parts will be explained in ADJUSTMENTS, on the next page.

Before using the weight system, pull each cable a few times to make sure that the cables move smoothly over the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT: If the cables are not properly routed, they may be damaged when heavy weight is used. See the CABLE DIAGRAM on page 18 of this manual for proper cable routing. If there is any slack in the cables, you will need to remove it by tightening the cables; see TROUBLESHOOTING AND MAINTENANCE on page 19.

14

Page 13 Page 15
Page 14
Image 14
Weider WESY13820 user manual
Page 13 Page 15

WESY13820 specifications

The Weider WESY13820 is a versatile and robust weight bench designed for home fitness enthusiasts who are serious about strength training. Combining advanced features with user-friendly design, this weight bench offers a comprehensive workout experience suitable for various fitness levels.

One of the main characteristics of the Weider WESY13820 is its adjustable backrest, which can be set to multiple positions. This feature enables users to perform a range of exercises, from bench presses to seated shoulder presses, enhancing the effectiveness of their workouts. The bench also includes a leg developer, allowing for additional lower body training opportunities. This dual functionality ensures that users can target various muscle groups in a single workout session, making it an efficient choice for those with limited space.

The construction of the WESY13820 is sturdy and reliable. Built with a heavy-duty steel frame, it supports a significant amount of weight, providing stability during intense workouts. The padded bench is designed for comfort, featuring high-density foam cushioning that helps reduce strain on the body. This attention to comfort is crucial for enabling longer workout sessions without discomfort.

Another standout feature of the Weider WESY13820 is its compact design. Despite its robust capabilities, this weight bench can fit into smaller home gym setups, making it accessible for those with limited space. The bench can be easily assembled and disassembled, adding to its portability and convenience for users who may wish to store it away when not in use.

Technologically, the WESY13820 promotes safety and ease of use. The leg developer comes with safety hooks and a solid locking mechanism, ensuring that users can train without the constant worry of equipment failure. Moreover, the design encourages proper form and posture, which is essential for preventing injuries during weightlifting.

In summary, the Weider WESY13820 is an excellent addition to any home gym, offering adjustable features, durable construction, and a compact design. With its capacity to support a variety of exercises and accommodate different fitness levels, it stands out as a reliable choice for anyone looking to enhance their strength training regimen. Whether you're a beginner or an experienced lifter, this weight bench provides the tools necessary to reach your fitness goals effectively.
Top Page Image Contents