56.Attach the Squat Arm (32) to the Squat Bracket (37) with two 3/8” x 2 1/2” Carriage Bolts (106), two 3/8” Washers (91), and two 3/8” Nylon Locknuts (87).

Do not tighten the Nylon Locknuts yet.

Finish attaching the Squat Arm (32) to the Squat Bracket (37) with a 3/8” x 3” Bolt (107), a 3/8” Washer (91), and a 3/8” Nylon Locknut (87).

Tighten all of the 3/8” Nylon Locknuts (87) used in this step.

57.Unscrew the Adjustment Knob (115) and remove it from the Squat Bracket (37). Turn the Squat Backrest (35) so that the four screw holes are clos- er to the bottom of the Squat Backrest than the top. Attach the Squat Backrest to the Squat Bracket with four 1/4” x 3/4” Screws (114). Reattach the Adjustment Knob to the Squat Bracket.

Turn the Adjustment Knob (115) counterclockwise several times to loosen it. Next, pull the Knob and slide the Squat Bracket (37) down onto the Squat Slider (38). Engage the Knob into one of the holes in the Squat Slider, and then turn the Knob clock- wise until it is tight.

58.Attach the Curl Pad (17) to the Curl Frame (12) with two 1/4” x 3/4” Screws (114).

56

87

107

 

 

 

91

32

 

 

 

 

 

91

 

 

 

 

 

87

 

106

 

 

 

37

 

 

 

 

57

 

37

 

 

 

114

 

 

 

 

 

 

 

114

 

 

35

 

 

 

 

 

 

115

 

 

 

 

38

 

 

58

 

 

 

 

 

 

 

 

12

 

17

 

 

 

 

 

114

114

 

 

 

 

59.Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in ADJUSTMENTS, beginning on page 22 of this manual.

Before using the weight system, pull each cable a few times to make sure that the cables move smoothly over the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT: If the cables are not properly installed, they may be damaged when heavy weight is used. See the CABLE DIAGRAMS on page 26 and 27 of this manual for proper cable routing. If there is any slack in the cables, you will need to remove the slack by tightening the cables. See TROUBLESHOOTING on page 25.

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Weider WESY38322 Do not tighten the Nylon Locknuts yet, Tighten all of the 3/8 Nylon Locknuts 87 used in this step