9. Slide the Squat Slider (38) down onto the Squat

 

9

Upright (4).

 

38

 

 

 

 

4

 

10.

Insert the ends of two Weight Guides (42) into the

10

 

 

 

 

indicated bracket on the Long Base (120). Slide two

 

 

 

 

42

 

 

 

 

Weight Bumpers (49) onto the Weight Guides. Next,

 

 

 

 

 

slide ten Weights (44) onto the Weight Guides. Make

 

 

 

 

 

sure that the Weights are turned so the grooved

 

 

Lubricate

 

sides of the Weights are facing downward.

42

 

 

 

 

Press a Weight Tube Bumper (48) into the lower

45

 

“10” Decal

 

 

 

 

 

 

end of a Weight Tube (43). Insert the Weight Tube

43

 

 

 

 

into the centers of the Weights (44). Make sure

 

 

 

 

 

that the Weight Tube is turned as shown.

48

44

 

 

 

 

 

 

 

Lubricate the two outer holes in a Top Weight (45).

 

 

“20” Decal

 

Slide the Top Weight onto the Weight Guides (42).

 

 

 

 

 

 

 

 

Make sure that the Top Weight is turned so the

 

 

 

 

 

grooved side is facing downward.

 

 

 

 

 

Apply a number “10” decal to the Top Weight (45) in

 

 

 

 

 

the location shown. Apply decals with the numbers

 

 

“110” Decal

 

20 through 110 to the ten Weights (44).

 

 

 

 

 

Grooves

 

 

 

49

 

Assemble the other weight stack in the same

 

 

 

 

 

 

 

 

 

way.

120

 

 

 

 

 

 

 

 

11.

Attach the Top Frame (6) between the Squat

11

 

 

 

 

Upright (4) and the VKR Upright (5) with four 5/16”

6

 

 

 

 

 

 

 

x 3 3/4” Bolts (92), the two Short Frame Plates (52),

 

 

 

 

 

 

 

 

 

and two 5/16” Nylon Locknuts (86) as shown. Do

92 52

 

 

 

 

not tighten the Bolts and Nylon Locknuts yet.

 

 

 

 

 

86

 

 

 

 

Attach the four Weight Guides (42) to the Top

 

87

 

 

 

Frame (6) with two 3/8” x 6 1/2” Bolts (95) and two

 

 

 

 

 

 

 

 

 

3/8” Nylon Locknuts (87).

5

86

 

 

 

 

 

 

 

 

95

42

 

 

 

 

 

 

 

 

 

 

 

87

52

 

 

 

 

 

 

 

 

 

 

92

 

 

 

95

 

 

 

 

 

 

 

4

9

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Weider WESY38322 user manual Sure that the Weights are turned so the grooved, Sides of the Weights are facing downward