9. Slide the Squat Slider (38) down onto the Squat |
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Upright (4). | ||
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10. | Insert the ends of two Weight Guides (42) into the | 10 |
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| indicated bracket on the Long Base (120). Slide two |
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| 42 |
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| Weight Bumpers (49) onto the Weight Guides. Next, |
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| slide ten Weights (44) onto the Weight Guides. Make |
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| sure that the Weights are turned so the grooved |
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| Lubricate | |
| sides of the Weights are facing downward. | 42 |
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| Press a Weight Tube Bumper (48) into the lower | 45 |
| “10” Decal | |
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| end of a Weight Tube (43). Insert the Weight Tube | 43 |
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| into the centers of the Weights (44). Make sure |
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| that the Weight Tube is turned as shown. | 48 | 44 |
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| Lubricate the two outer holes in a Top Weight (45). |
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| “20” Decal | |
| Slide the Top Weight onto the Weight Guides (42). |
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| Make sure that the Top Weight is turned so the |
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| grooved side is facing downward. |
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| Apply a number “10” decal to the Top Weight (45) in |
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| the location shown. Apply decals with the numbers |
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| “110” Decal | |
| 20 through 110 to the ten Weights (44). |
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| Grooves | ||
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| 49 | ||
| Assemble the other weight stack in the same |
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| way. | 120 |
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11. | Attach the Top Frame (6) between the Squat | 11 |
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| Upright (4) and the VKR Upright (5) with four 5/16” | 6 |
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| x 3 3/4” Bolts (92), the two Short Frame Plates (52), |
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| and two 5/16” Nylon Locknuts (86) as shown. Do | 92 52 |
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| not tighten the Bolts and Nylon Locknuts yet. |
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| 86 |
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| Attach the four Weight Guides (42) to the Top |
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| Frame (6) with two 3/8” x 6 1/2” Bolts (95) and two |
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| 3/8” Nylon Locknuts (87). | 5 | 86 |
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| 95 | 42 |
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| 87 | 52 |
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| 92 |
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| 95 |
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9
