19. Attach a Pulley Housing (56) to the | 19 |
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on the |
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an M10 x 102mm Button Head Bolt (24), two |
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Pivot Bushings (74), and an M10 Nylon Locknut |
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(76). |
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Wrap the Long Cable (80) around a 90mm Pulley |
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(28). Attach the Pulley inside of the Pulley |
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24 |
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Housing (56) with an M10 x 42mm Button Head |
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Bolt (71) and an M10 Nylon Locknut (76). |
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20. Wrap the Long Cable (80) around a 90mm Pulley | 20 |
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(28). Attach the Pulley and a Pulley Guard (29) to |
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the indicated M10 x 140mm Carriage Bolt (73) |
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with an M10 Nylon Locknut (76). Make sure the |
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flat edge of the Pulley Guard is on the side |
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shown. |
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21. Make sure there are no Resistance Bars (not | 21 |
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shown) under the |
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Center Resistance Bar (not shown). Have a sec- |
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ond person pull on the Long Cable (80) to create |
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slack in the Cable. |
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Insert the end of the Long Cable (80) through the |
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welded tube on the end of the Cross Tube (11) | 80 |
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and then through the remaining Swivel Arm (22). |
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Make sure the Cable is on the indicated side |
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of the welded rod in the Swivel Arm. |
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Insert the Swivel Arm (22) into the welded tube |
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on the Cross Tube (11). Secure the Swivel Arm |
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with an M4 x 5mm Screw (10). |
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Wrap the Long Cable (80) around a 90mm Pulley |
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(28). Attach the Pulley inside of the Swivel Arm |
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(22) with an M10 x 42mm Button Head Bolt (71) |
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and an M10 Nylon Locknut (76). |
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22.Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in ADJUSTMENTS, beginning on the following page.
Before using the resistance system, pull the long cable a few times to be sure that it moves smoothly over the pulleys. If the cable does not move smoothly, find and correct the problem. IMPORTANT: If the cables are not properly installed, they may be damaged when heavy resistance is used. See the CABLE DIAGRAM on page 15 for proper cable routing.
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