Weider WESY38730 user manual Attaching the Accessories, Adjusting the Resistance

ATTACHING THE ACCESSORIES

Attach each Short Handle (49) to the Long Cable (80) with a Cable Clip (51).

The Long Handles (not shown) and the Ankle Strap (not shown) can be attached to the Long Cable (80) with Cable Clips (51). Attach the Leg Press Strap (not shown) to both ends of the Long Cable with two Cable Clips.

ADJUSTING THE RESISTANCE

To add resistance, hold a “U”-channel on the 10- pound Center Resistance Bar (44) firmly and push the end of a resistance bar under it. Repeat with the other end of the resistance bar. If more resistance is needed, add one resistance bar at a time.

Note: When adding resistance, always start with the heaviest resistance bar to be used, and finish with the lightest resistance bar. When removing resistance bars from the “U”-channels, start with the lightest resistance bar and finish with the heaviest.

WARNING: When adding resist- ance, make sure that both ends of the resist- ance bar rest under the two “U”-channels. The rings on the Removable Resistance Bars (36,

67)must be pushed against the Tray (35). Do not add or remove resistance bars from the “U”-channels while an end of the Long Cable (80) is pulled out.

Note: The resistance system uses progressive resist- ance. As the resistance bars begin to bend, the amount of resistance will increase gradually. As the resistance bars bend further, the resistance will increase rapidly.

Additional resistance can be added to the resistance system by calling the Customer Service number on the back cover of this manual and asking for model number WEMC0642 (100-pound Power Pak) or WEMC0942 (200-pound Power Pak).

80

51

49

“U”-channel

Resistance

Bars

35

67

36

44

“U”-channel

80

13