ARM ASSEMBLY

15.See the inset drawing. Attach the Military Press Arm (84) to the Pivot Arm (101) with two 5/16Ó x 2 1/4Ó Bolts (33) and two 5/16Ó Nylon Locknuts (3).

Press two 1 1/2Ó Square Inner Caps (32) into the Military Press Arm (84). Press two 1Ó Round Inner Caps (49) into the Military Press Arm.

Attach the Pivot Arm (101) to the Assist Upright (74) with a 3/8Ó x 3 1/4Ó Bolt (67) and a 3/8Ó Nylon Locknut (21).

16.Press two 1Ó x 2Ó Inner Caps (107) into the Assist Arm (105).

Attach the Assist Arm (105) to the Leg Press Upright (56) with a 3/8Ó x 6Ó Bolt (106), two 3/8Ó Flat Washers (9), and a 3/8Ó Nylon Locknut (21). See the inset drawing. The

Assist Arm must be attached to the lowest hole in the Leg Press Upright (56). The Assist Arm must also be below the welded bracket on the Assist Upright (74).

10

15

32

49

 

 

 

 

32

21

 

84

 

 

101

 

 

67

 

 

74

56

 

33

 

 

101

 

 

 

 

84

3

 

 

16

 

 

Bracket

 

 

 

105

74

 

56

 

 

56

74

106

107

 

9

 

 

9

105

 

21

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Image 10
Weider WESY49200 user manual Bracket 105 106 107

WESY49200 specifications

The Weider WESY49200 is a multifaceted home gym system that stands out for its versatility, compact design, and user-friendly features. Aimed at fitness enthusiasts seeking to build strength and maintain a healthy lifestyle at home, the WESY49200 offers a wide range of exercises, making it suitable for users of all levels.

One of the key features of the Weider WESY49200 is its combination of resistance options. This system typically employs a combination of traditional weight plates and advanced resistance band technology, allowing users to customize their workouts. This flexibility addresses the specific needs of each user, enabling them to adjust the resistance according to their strength and fitness goals.

The design of the Weider WESY49200 is characterized by its compact footprint, making it an ideal choice for those with limited space. The gym system incorporates vertical space efficiently, allowing users to perform a variety of exercises without needing a large area. The sleek design is not only space-saving but also visually appealing, fitting seamlessly into modern home environments.

In terms of exercise variations, the Weider WESY49200 allows for over 50 different exercises targeting various muscle groups. This includes options for upper body workouts, such as chest presses, lat pull-downs, and bicep curls, as well as lower body exercises like leg extensions and calf raises. The diverse exercise possibilities ensure a comprehensive workout program that can effectively engage all major muscle groups.

Another significant technology incorporated into the Weider WESY49200 is its ergonomic design. The equipment comes with padded leg and seat supports that enhance comfort during workouts. This consideration for user comfort not only makes exercise more enjoyable but also reduces the risk of injury, allowing users to focus on their training without distractions.

Moreover, the Weider WESY49200 often includes a range of adjustable components, including a seat that can be modified to accommodate different heights and exercise types. This adaptability ensures that users can maintain proper form and posture, further enhancing the effectiveness of their workouts.

In summary, the Weider WESY49200 stands as a robust choice for anyone looking to engage in full-body training at home. With its impressive variety of exercises, compact design, and thoughtful ergonomic features, this home gym equipment is well-suited to meet the demands of diverse fitness enthusiasts. Whether you are just starting on your fitness journey or are looking to enhance your existing routine, the Weider WESY49200 provides the tools necessary to reach your goals effectively.