ASSEMBLY

Before beginning assembly, carefully read the following information and instructions:

¥Place all parts of the weight system in a cleared area and remove the packing materials; do not dispose of the packing materials until assembly is completed.

¥The assembly is broken into four stages: 1) frame assembly, 2) arm assembly, 3) cable and pulley assembly, and 4) seat and backrest assembly. The hardware for each stage is packaged sepa- rately.

¥Wait until you begin each assembly stage to open the parts bag labeled for that assembly stage.

¥For help identifying the small parts used in assembly, use the PART IDENTIFICATION

CHART located in the center of this manual.

Note: Some small parts may have been pre- attached for shipping. If a part is not in the parts bag, check to see if it has been pre-attached.

¥As you assemble the weight system be sure that all parts are oriented as shown in the drawings.

¥Tighten all parts as you assemble them, unless instructed to do otherwise.

THE FOLLOWING TOOLS (NOT INCLUDED) ARE REQUIRED FOR ASSEMBLY:

¥ Two (2) adjustable wrenches

¥ One (1) standard screwdriver

¥ One (1) phillips screwdriver

¥ One (1) rubber mallet

¥Lubricant, such as grease or petroleum jelly, and soapy water will also be needed.

Assembly will be more convenient if you have the following tools: A socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

FRAME ASSEMBLY

1.Before beginning assembly, be sure that you have read and understand the infor- mation in the box above.

Locate and open the parts bag labeled

ÒFRAME ASSEMBLY.Ó

Press two 2Ó Square Outer Caps (51) onto the Stabilizer (5). Press a 2Ó Square Inner Cap (27) into the Base (4).

Insert six 5/16Ó x 2 1/2Ó Carriage Bolts (1) up through the Stabilizer (5). Insert two 5/16Ó x 2 1/2Ó Carriage Bolts up through the Base

(4).

Attach the Base (4) to the Stabilizer (5) with two 5/16Ó x 2 3/4Ó Bolts (11), two 5/16Ó Flat Washers (8), and two 5/16Ó Nylon Locknuts

(3). Do not tighten the Nylon Locknuts yet.

1

 

 

 

 

 

11

 

 

 

51

 

 

 

 

 

 

8

 

5

 

 

 

 

 

 

 

 

1

51

1

3

 

 

 

 

 

4

1

 

 

 

 

 

 

 

 

27

4

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Weider WESY49200 user manual Frame Assembly, Following Tools not Included are Required for Assembly, Òframe ASSEMBLY.Ó

WESY49200 specifications

The Weider WESY49200 is a multifaceted home gym system that stands out for its versatility, compact design, and user-friendly features. Aimed at fitness enthusiasts seeking to build strength and maintain a healthy lifestyle at home, the WESY49200 offers a wide range of exercises, making it suitable for users of all levels.

One of the key features of the Weider WESY49200 is its combination of resistance options. This system typically employs a combination of traditional weight plates and advanced resistance band technology, allowing users to customize their workouts. This flexibility addresses the specific needs of each user, enabling them to adjust the resistance according to their strength and fitness goals.

The design of the Weider WESY49200 is characterized by its compact footprint, making it an ideal choice for those with limited space. The gym system incorporates vertical space efficiently, allowing users to perform a variety of exercises without needing a large area. The sleek design is not only space-saving but also visually appealing, fitting seamlessly into modern home environments.

In terms of exercise variations, the Weider WESY49200 allows for over 50 different exercises targeting various muscle groups. This includes options for upper body workouts, such as chest presses, lat pull-downs, and bicep curls, as well as lower body exercises like leg extensions and calf raises. The diverse exercise possibilities ensure a comprehensive workout program that can effectively engage all major muscle groups.

Another significant technology incorporated into the Weider WESY49200 is its ergonomic design. The equipment comes with padded leg and seat supports that enhance comfort during workouts. This consideration for user comfort not only makes exercise more enjoyable but also reduces the risk of injury, allowing users to focus on their training without distractions.

Moreover, the Weider WESY49200 often includes a range of adjustable components, including a seat that can be modified to accommodate different heights and exercise types. This adaptability ensures that users can maintain proper form and posture, further enhancing the effectiveness of their workouts.

In summary, the Weider WESY49200 stands as a robust choice for anyone looking to engage in full-body training at home. With its impressive variety of exercises, compact design, and thoughtful ergonomic features, this home gym equipment is well-suited to meet the demands of diverse fitness enthusiasts. Whether you are just starting on your fitness journey or are looking to enhance your existing routine, the Weider WESY49200 provides the tools necessary to reach your goals effectively.