ARM Assembly Cable Assembly | Weider WESY49201 instruction

ARM ASSEMBLY

CABLE ASSEMBLY

17.Attach the Left Pull-up Arm (75) and the Right Pull-up Arm (77) to the Assist Upright (74)

with two 5/16” x 2 3/4” Bolts (11) and two 5/16” Nylon Locknuts (3).

Attach the Left Dip Arm (78) and the Right Dip Arm (79) to the Assist Upright (74) with two

5/16” x 2 3/4” Bolts (11) and two 5/16” Nylon Locknuts (3).

Wet the end of the Left Pull-up Arm (75) with soapy water. Slide a Long Handgrip (80) onto the Left Pull-up Arm.

Slide a Long Handgrip (80) onto the Right Pull-up Arm (77), onto the Left Dip Arm (78), and onto the Right Dip Arm (79) in the same manner.

Press two 1 1/4” Round Inner Caps (109) into the Left Pull-up Arm (75) and into the Right Pull-up Arm (77).

Press a 1 1/4” Round Inner Cap (109) into the Left Dip Arm (78), and into the Right Dip Arm (79).

18.Locate and open the parts bags labeled “CABLE ASSEMBLY” and “PULLEYS.”

During steps 19 through 39, refer to the CABLE DIAGRAMS on pages 26–27 of this manual to verify proper cable routing. Before beginning this section, fully unwind the four Cables. Identify the four Cables by comparing the lengths and ends of the Cables. The approximate length of each Cable is listed after the key number in the drawing.

IMPORTANT: While assembling the cables, do not overtighten the bolts and nuts attaching the pulleys. The pulleys must be able to turn freely.

19. Locate the High Cable (58). Wrap the High

Cable around a 3 1/2” Pulley (15). Attach the Pulley to the Top Frame (55) with a 3/8” x

3 3/4” Bolt (88) and a 3/8” Nylon Locknut (21).

Be sure that the end of the Cable with the ball is on the indicated side of the Pulley and that the Cable is between the Pulley and the hook.

17
	80	75		74
	80
			11	3
109	109		11
109	109			77
		109		77
		109
			11	3
			11	80
		78		109
	80			3
	80
	109		80
	109			79
				79
			109
18
				23—75.5”
				58—148”
				72—190”
				99—64”
19
	21		58
	55
	Hook	15
	Ball	15	88
	Ball		88

WESY49201 specifications

The Weider WESY49201 is a versatile home gym system designed to help fitness enthusiasts achieve their workout goals without leaving the comfort of their homes. This multi-station weight system is particularly favored for its balance of functionality, durability, and compact design, catering to a wide range of exercises and fitness levels.

One of the primary features of the WESY49201 is its adjustable seat and backrest, which enhance user comfort and support during workouts. This feature is crucial for ensuring proper form and reducing the risk of injury. The equipment also comes with an extensive range of resistance options, allowing users to customize their workouts according to their individual strength levels and fitness objectives. This customization is facilitated by the inclusion of a weight stack system that provides effective resistance during various exercises.

The Weider WESY49201 is equipped with a number of workout stations, including a chest press, leg extension, and lat pulldown, each designed to target specific muscle groups. This multifunctionality allows users to perform a comprehensive workout routine targeting both upper and lower body muscles without requiring multiple pieces of equipment. Additionally, the integrated pull-up bar and preacher curl pad further expand the training possibilities.

Another notable characteristic of this home gym is its compact footprint, making it an ideal solution for individuals with limited space. Despite its smaller size, the WESY49201 does not compromise on stability or sturdiness, thanks to its heavy-duty steel construction. This durability ensures that users can rely on the equipment for a long time, even with regular use.

The assembly of the Weider WESY49201 is relatively straightforward, and the product comes with detailed instructions to aid users in setting it up efficiently. This feature, combined with its sturdy design, ensures that it remains stable during intense workouts.

In summary, the Weider WESY49201 stands out as a comprehensive solution for home fitness enthusiasts looking to build strength and improve overall fitness. With its variety of workout stations, user-friendly design, and ability to cater to multiple fitness levels, it serves as an excellent addition to any home gym, enabling users to perform a wide range of exercises while promoting health and wellness.

Weider WESY49201 user manual ARM Assembly Cable Assembly, Locate the High Cable 58. Wrap the High

Models: WESY49201