CABLE ASSEMBLY

36. Slide a 5/16” Washer (8) onto a 5/16” x 2

3/4”

36

 

 

 

 

Bolt (11). Insert the Bolt through the indicated

 

 

 

 

 

 

 

 

 

 

 

hole in the Pivot Arm (101).

The Bolt must

 

 

 

 

 

 

be inserted from the side shown.

 

Fully tight-

 

 

 

 

 

en a 5/16” Nylon Jamnut (93) onto the Bolt.

 

21

 

 

 

 

Wrap the Military Press Cable (72) around a

 

 

93

 

 

 

 

 

 

 

 

 

 

 

3 1/2” Pulley (15). Attach the Pulley and a

 

9

 

 

 

 

Cable Trap (66) to the Pivot Arm (101) with

 

 

 

 

 

 

 

 

 

 

 

the 3/8” x 3 3/4” Bolt (88), a 3/8” Washer (9),

 

 

 

 

 

and a 3/8” Nylon Locknut (21).

Be sure that

 

 

8

 

 

 

the Pulley is on the side shown and that

 

 

101

11

 

 

 

 

 

 

 

the Cable Trap is positioned to hold the

 

 

 

 

 

 

 

 

 

 

 

 

Cable in place.

 

 

 

72

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

15

66

88

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

37.

See inset drawing A.

Attach a 3 1/2” Pulley

37

 

 

 

 

(15) and a Cable Trap (66) to the upper hole

 

 

 

15

A

 

 

 

 

 

 

in a Long “U”-Bracket (57) with a 3/8” x 2”

 

 

 

 

 

 

Bolt (12) and a 3/8” Nylon Locknut (21).

Be

21

 

 

66

 

sure that the Cable Trap is inside the Long

 

 

 

 

 

 

 

 

 

 

 

 

“U”-Bracket. Note: This may come pre-

 

 

 

 

 

 

 

assembled.

 

 

 

57

 

12

 

Route the Military Press Cable (72) through

 

 

 

 

 

 

 

 

 

 

 

the Long “U”-Bracket (57) and around the

 

 

 

 

 

B

 

3 1/2” Pulley (15). Be sure that the Cable is

 

93

 

 

 

in the groove of the Pulley and that the

 

 

 

 

 

 

 

 

 

 

 

 

 

Cable and Pulley move smoothly.

 

 

 

72

 

 

 

 

 

 

 

 

 

 

 

 

See inset drawing B.

Slide the end of the

 

11

 

 

 

 

 

15

 

 

 

 

Military Press Cable (72) onto the end of the

 

 

 

 

 

 

57

 

 

 

 

indicated 5/16” x 2 3/4 Bolt (11). Thread

 

 

 

 

 

 

another 5/16” Nylon Jamnut (93) onto the

 

 

72

 

 

 

 

Bolt. Do not fully tighten the second

 

 

 

 

 

 

 

 

 

 

 

 

 

Jamnut. There must be room between the

 

 

 

 

 

 

 

two Jamnuts for the end of the Cable to

 

 

 

 

 

 

 

pivot.

 

 

 

 

 

 

 

17

Page 17
Image 17
Weider WESY49201 user manual Cable in place See inset drawing a, Assembled, See inset drawing B, Pivot

WESY49201 specifications

The Weider WESY49201 is a versatile home gym system designed to help fitness enthusiasts achieve their workout goals without leaving the comfort of their homes. This multi-station weight system is particularly favored for its balance of functionality, durability, and compact design, catering to a wide range of exercises and fitness levels.

One of the primary features of the WESY49201 is its adjustable seat and backrest, which enhance user comfort and support during workouts. This feature is crucial for ensuring proper form and reducing the risk of injury. The equipment also comes with an extensive range of resistance options, allowing users to customize their workouts according to their individual strength levels and fitness objectives. This customization is facilitated by the inclusion of a weight stack system that provides effective resistance during various exercises.

The Weider WESY49201 is equipped with a number of workout stations, including a chest press, leg extension, and lat pulldown, each designed to target specific muscle groups. This multifunctionality allows users to perform a comprehensive workout routine targeting both upper and lower body muscles without requiring multiple pieces of equipment. Additionally, the integrated pull-up bar and preacher curl pad further expand the training possibilities.

Another notable characteristic of this home gym is its compact footprint, making it an ideal solution for individuals with limited space. Despite its smaller size, the WESY49201 does not compromise on stability or sturdiness, thanks to its heavy-duty steel construction. This durability ensures that users can rely on the equipment for a long time, even with regular use.

The assembly of the Weider WESY49201 is relatively straightforward, and the product comes with detailed instructions to aid users in setting it up efficiently. This feature, combined with its sturdy design, ensures that it remains stable during intense workouts.

In summary, the Weider WESY49201 stands out as a comprehensive solution for home fitness enthusiasts looking to build strength and improve overall fitness. With its variety of workout stations, user-friendly design, and ability to cater to multiple fitness levels, it serves as an excellent addition to any home gym, enabling users to perform a wide range of exercises while promoting health and wellness.