Grease an MIO x 69mm Boit (93), Orient the Leg Lever (32) with the shoton the side shown, Attach the Leg Lever to the Front Leg (31) with the Boit and an MIO Nyion Locknut (71), Do not over- tighten the Locknut; the Leg Lever must be able to pivot easily.

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71

Attach the Seat Knob (43) to the Seat Carriage

(48)with two M6 x 13mm Boits (105) and two M6 NyHon Locknuts (69), Make sure that the slot in the Knob is aJigned with the slot in the Seat Carriage, as shown.

Orient the Seat (41), the Seat Backing (42), and the Seat Carriage (48) as shown, Attach the Seat and the Seat Backing to the Seat Carriage with four M6 x 16mm Screws (11),

Puli out the Seat Knob (43) as far as it wHi go, and set the Seat Carriage (48) on the Bench Rail (23),

Looseiy attach two 8mm Metai Spacers (45), a 60mm Metai Spacer (44), and two Bearing Wheeis (46) to the center hobs in the Seat Carriage (48) with two M8 Fiange Nuts (47) and the M8 x 114mm Axie (102), Make sure that the serrated edge of the Flange Nuts are against the Seat Carriage.

While a second person presses down on the Seat (41), hold the wheel assembly firmly against the bottom of the Bench Raii (23) and properiy tight- en the M8 FHange Nuts (47), Make sure that three threads are e×tending past the Nuts, and that the wide sides of aH six Bearing Wheels (46} are pressed against the Bench Rait.

Engage the Seat Knob (43) into an adjustment hob in the Bench Rail (23),

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Weider XP600 user manual Iii i/o

XP600 specifications

The Weider XP600 is a comprehensive home gym system designed to meet the fitness needs of users at various levels of experience. This innovative piece of equipment combines versatility with durability, making it an ideal choice for those looking to enhance their strength training routines without the need for a full, standalone gym.

One of the standout features of the Weider XP600 is its wide range of exercise options, allowing users to perform over 50 different exercises. This versatility is made possible by the combination of a multi-position bench, adjustable pulley system, and various attachments that target all major muscle groups. Whether you want to perform bench presses, rows, leg curls, or cable exercises, the XP600 offers an effective solution for total body workouts.

The construction of the Weider XP600 is robust, utilizing heavy-duty steel tubing that enhances stability and durability. This means users can push their limits without worrying about the integrity of the equipment. Additionally, the bench is adjustable, allowing for incline, decline, and flat positions to accommodate various exercises and user preferences.

In terms of technology, the XP600 features a user-friendly design that makes it simple to switch between exercises. The pulley system includes high and low pulleys, which can be adjusted to suit different exercise needs, while the included resistance bands provide added support and customization. This adaptability allows users to progressively increase resistance as they build strength, making it suitable for both beginners and advanced fitness enthusiasts.

Safety is another crucial aspect of the Weider XP600. It comes equipped with safety locks and a well-designed frame to ensure stability during workouts. This thoughtful design minimizes the risk of injury, giving users the confidence to focus on their training.

Furthermore, the compact design of the XP600 makes it suitable for those with limited space. Its footprint is relatively small compared to traditional weight training systems, making it a practical choice for home gyms or smaller workout areas.

In conclusion, the Weider XP600 is a high-quality home gym system that delivers versatility, durability, and safety. With its extensive range of exercises, adjustable components, and robust construction, it offers a complete solution for anyone looking to enhance their fitness journey from the comfort of their own home. Whether you're a novice or a seasoned athlete, the XP600 has the features to help you reach your fitness goals.