HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL

Before folding the treadmill, adjust the incline to the lowest position.If you do not do this, you may damage the treadmillwhen you fold it. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.

1.Hold the metal frame firmly in the location shown by the arrow below. CAUTION: Do not hold the frame by the plastic foot rails. Bend your legs and keep your back straight. Raise the frame about halfway to the vertical position.

1

Frame

2.Hold the treadmill firmly with your right hand as shown. Pull the latch knob to the left and hold it. Raise the frame until the catch is past the latch pin. Then, slowly release the latch knob; make sure that the catch is resting against the latch pin.

2

Latch

Pin

Latch

Knob

Catch

To protect the floor or carpet, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage position in temperatures above 85° F (30° C).

HOW TO MOVE THE TREADMILL

Before moving the treadmill, fold it as described at the left. CAUTION: Make sure that the catch is resting against the latch pin. Moving the treadmill may re- quire two people.

1.Hold the frame and one of the handrails, and place one foot against a wheel.

1

Frame Handrail

Wheel

2.Pull back on the handrail until the treadmill will roll on the wheels, and carefully move it to the desired location. CAUTION: Do not move the treadmill without tipping it back, do not pull on the frame, and do not move the treadmill over an uneven surface.

3.Place one foot against a wheel, and carefully lower the treadmill.

HOW TO LOWER THE TREADMILL FOR USE

1.See drawing 2. Hold the upper end of the treadmill with your right hand as shown. Then, pull the latch knob to the left and hold it. IMPORTANT: Do not turn the latch knob. Next, lower the frame until it is past the latch pin. Then, release the latch knob.

2.See drawing 1 at the left. Hold the metal frame firmly with both hands, and lower it to the floor.

CAUTION: Do not hold the frame by the plastic foot rails, and do not drop the frame. Bend your legs and keep your back straight.

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Weslo 21 user manual HOW to Fold and Move the Treadmill, HOW to Fold the Treadmill, HOW to Move the Treadmill
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21 specifications

The Weslo 21 is a popular choice for fitness enthusiasts looking for an efficient and versatile treadmill that can accommodate various exercise routines. Its design blends functionality with modern technology, making it suitable for home workouts, especially for those who have limited space.

One of the standout features of the Weslo 21 is its compact design. With dimensions that allow it to fit comfortably in smaller areas, it can be easily stored when not in use. This space-saving aspect is supplemented by its foldable frame, allowing users to simply lift and lock the running deck vertically, freeing up floor space.

The Weslo 21 boasts a powerful motor, typically around 2.5 HP, which provides smooth and consistent performance. This ensures that users can run or walk at varying speeds without interruptions. The treadmill offers a top speed of 10 miles per hour, making it appropriate for both walking and running workouts.

Another significant characteristic of the Weslo 21 is its cushioned running surface. The patented Comfort Cell cushioning system minimizes impact on joints, reducing the risk of injury and providing a more comfortable exercise experience. This feature is particularly important for those who may have joint issues or are new to running.

The interface of the Weslo 21 includes an easy-to-read LCD display that tracks essential workout statistics such as time, distance, speed, calories burned, and heart rate. Many models feature built-in heart rate sensors located on the handrails, allowing users to monitor their heart rate during workouts effectively.

In addition to its basic functionality, the Weslo 21 comes with several pre-set workout programs. These programs are designed by fitness experts to help users add variety to their routines and to assist them in achieving their fitness goals. Users can choose from different intensity levels, making it suitable for beginners and advanced users alike.

Another notable aspect of the Weslo 21 is its affordability. It provides an excellent option for those who want a reliable treadmill without breaking the bank. The combination of quality features, ease of use, and the ability to adjust workout intensity makes it a versatile choice for staying fit at home.

In summary, the Weslo 21 is an effective treadmill that combines modern technology with user-friendly features, making it an appealing option for fitness enthusiasts of all levels. Its compact design, cushioned running surface, user-friendly display, and varied workout programs contribute to a well-rounded fitness experience.
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