Weslo 310 CS user manual Features of the Console, HOW to Operate the Console, Time, dis, Calorie

FEATURES OF THE CONSOLE

The easy-to-use console features five modes that pro- vide instant exercise feedback during your workouts. The modes are described below.

Speed—This mode displays your pedaling speed, in miles per hour or kilometers per hour.

Time—This mode displays the elapsed time. Note: If you stop pedaling for a few seconds, the time mode will pause.

Distance—This mode displays the distance you have pedaled, in miles or kilometers.

Calorie—This mode displays the approximate number of calories you have burned.

Scan—This mode displays the speed, time, distance, and calorie modes, for a few seconds each, in a repeating cycle.

HOW TO OPERATE THE CONSOLE

Make sure there are batteries in the console (see BATTERY REPLACEMENT on page 10). If there is a

thin sheet of clear plastic on the console, remove it.

Follow the steps below to operate the console.

1.To turn on the power, press the On/Reset button or begin pedaling. The entire display will briefly appear; the console will then be ready for use.

2. Select one of the modes:

Scan mode		—
When the power			Mode Indicators
is turned on, the
scan mode will be
selected automati-
cally. A mode indi-
cator will appear
below the word
“SCAN” to show
that the scan
mode is selected,
and a second
mode indicator will show which mode is currently
displayed. Note: If you have selected a different
mode, repeatedly press the Mode button to rese-
lect the scan mode.
Speed,	time, dis-
tance,	or	calorie
mode—		To select
one of these
modes for continu-
ous display,
repeatedly press
the Mode button.
The mode indica-
tors will show
which mode is selected. Make sure there is not a
mode indicator below the word “SCAN.”

Note: The console can display speed and dis-
tance in	either miles or kilometers. To change
the unit	of measurement, press the On/Reset
button for about five seconds.		The letters mph or

km/h will appear in the display to show which unit of measurement is selected. When the batteries are replaced, it may be necessary to reselect the

desired unit of measurement.

3.To reset the display at any time, press the On/Reset button.

4.To turn off the power, simply wait for a few minutes.

The console has an “auto-off” feature. If the pedals are not moved and the console buttons are not pressed for a few minutes, the power will turn off automatically to save the batteries.

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