HOW TO USE A SPEED PROGRAM

1 Insert the key into the console.

See HOW TO TURN ON THE POWER on page 12.

2 Select one of the speed programs.

When the key is in-

serted, the manual mode will be selected. To select a speed pro- gram, press the

Program button repeat-

edly until one of the eight speed program indica- tors lights. Note: The graphs beside the indicators show how the speed of the treadmill will change during the programs.

Each program consists of either 30 or 60 one- minute periods. One speed setting is programmed for each period. Note: The same speed setting may be programmed for two or more consecutive periods.

Press the Start button or the Speed increase

3 button to start the program.

When the button is pressed, the treadmill will au- tomatically adjust to the speed setting that is pro- grammed for the first period. Hold the handrails and begin walking.

When the first period of the program ends, a se- ries of tones will sound. If a different speed setting is programmed for the second period, the Speed display will flash three times to alert you, and then the speed of the walking belt will change.

The program will continue in this way until the last period ends. The walking belt will then slow to a stop.

To change the incline setting during the program, press the Incline buttons. If the speed setting is too high or too low during the program, you can manually override the setting by pressing the Speed buttons. However, when the next period begins, the treadmill will automatically adjust to the speed setting for the next period.

To stop the program, press the Stop button. The Time/Pace display will begin to flash. To restart the program, press the Start button or the Speed increase button. The walking belt will begin to move at 1 mph. When the next period begins, the treadmill will automatically adjust to the speed set- ting for the next period.

Follow your progress with the track and the

4 displays.

See step 5 on page 12.

5 Measure your heart rate if desired.

See step 6 on page 13.

6 Whenkey. you are finished exercising, remove the

See step 7 on page 13.

14

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Weslo 900 user manual HOW to USE a Speed Program, Insert the key into the console, Select one of the speed programs
Page 13 Page 15

900 specifications

The Weslo 900 is a versatile and user-friendly treadmill designed to cater to the needs of both beginners and experienced fitness enthusiasts. This treadmill combines functionality with affordability, making it an attractive option for those looking to enhance their home workouts without breaking the bank.

One of the standout features of the Weslo 900 is its SpaceSaver design. This innovative folding mechanism allows users to easily store the treadmill when not in use, saving valuable space in the home. The treadmill can be effortlessly folded up and down, enabling homeowners to seamlessly integrate it into their living environments without compromising on space.

In terms of performance, the Weslo 900 is equipped with a powerful 2.0 HP motor. This motor provides consistent and reliable performance, allowing for a maximum speed of up to 10 miles per hour. This range of speeds accommodates various workout intensities, from a gentle jog to an all-out sprint. Additionally, the treadmill includes a manual incline feature, offering users the option to increase the challenge of their workouts by adjusting the incline to up to 10 levels.

Another highlight of the Weslo 900 is its user-friendly console, which features a large LCD display. The console tracks essential workout metrics, including time, distance, speed, and calories burned, helping users monitor their progress and stay motivated. The treadmill also offers multiple pre-set workout programs designed to cater to various fitness goals, simplifying the process of establishing an effective workout routine.

Comfort is a priority in the design of the Weslo 900, featuring cushioned running surfaces that reduce the impact on joints during workouts. This technology is especially beneficial for users who may be prone to injuries or joint discomfort. The treadmill also integrates comfort-grip handlebars, ensuring stability and safety during exercise.

Overall, the Weslo 900 is an excellent option for those seeking an accessible, efficient, and effective treadmill for home use. With its thoughtful design, powerful motor, versatile incline options, and array of features, it supports a wide range of fitness levels and objectives, making it a valuable addition to any fitness regime.
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