HOW TO TURN ON THE POWER

Plug in the power cord

 

 

 

 

 

 

(see page 10). Next, locate

 

 

 

the on/off switch on the

 

On

 

right side of the treadmill

 

Position

 

frame near the right up-

 

 

 

right. Make sure that the

 

 

 

 

 

 

switch is in the “on” position.

 

 

 

Next, stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 11) and attach the clip securely to the waistband of your clothes. Then, insert the key into the console. After a moment, the displays will light. Important: In an emer- gency situation, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps back- ward until the key is pulled from the console. If the key is not pulled from the console, adjust the posi- tion of the clip as needed.

HOW TO USE THE MANUAL MODE

1 Insert the key fully into the console.

See HOW TO TURN ON THE POWER above.

2 Select the manual mode.

When the key is in- serted, the manual

mode will be selected and a track will appear in the center of the con- sole. If you have se-

lected a program, re-

move the key and then reinsert it to select the manual mode.

Press the Start button or the Speed increase

3 button to start the walking belt.

A moment after the button is pressed, the walking belt will begin to move at 1 mph. Hold the handrails and begin walking.

As you exercise, change the speed of the walking belt as desired by pressing the Speed increase and decrease buttons. Each time a button is

pressed, the speed setting will change by 0.1 mph. If a button is held down, the speed setting will change in increments of 0.5 mph.

To stop the walking belt, press the Stop button. The Time/Pace display will begin to flash. To restart the walking belt, press the Start button or the Speed increase button.

4 Change the incline of the treadmill as desired.

To change the incline of the treadmill, hold down the Incline increase or decrease button until the desired incline level is reached.

Follow your progress with the track and the

5 displays.

The track—The track in the center of the con-

sole represents a dis- tance of 1/4 mile (400 meters). As you walk or run on the treadmill, the

indicators around the

track will light in succession until the entire track is lit. The track will then darken and the indicators will again begin to light in succession. The center of the track will show the number of laps that you have completed.

Distance display— This display shows the distance that you have walked or run.

Time/Pace display

 

 

 

 

 

 

 

 

 

 

 

 

When the manual

 

 

 

 

 

 

mode is selected, this

 

 

 

 

 

 

display will show the

 

 

 

 

 

 

 

 

 

elapsed time and your

 

 

 

 

 

 

 

 

 

 

 

Indicator

pace (pace is mea-

 

 

 

 

 

 

 

 

 

 

 

sured in minutes per

 

 

 

mile or minutes per kilometer). The display will al- ternate between one number and the other every few seconds, as shown by the indicators in the display. When a speed program is selected, the display will show the time remaining in the program and your pace.

12

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Weslo 900 user manual HOW to Turn on the Power, HOW to USE the Manual Mode

900 specifications

The Weslo 900 is a versatile and user-friendly treadmill designed to cater to the needs of both beginners and experienced fitness enthusiasts. This treadmill combines functionality with affordability, making it an attractive option for those looking to enhance their home workouts without breaking the bank.

One of the standout features of the Weslo 900 is its SpaceSaver design. This innovative folding mechanism allows users to easily store the treadmill when not in use, saving valuable space in the home. The treadmill can be effortlessly folded up and down, enabling homeowners to seamlessly integrate it into their living environments without compromising on space.

In terms of performance, the Weslo 900 is equipped with a powerful 2.0 HP motor. This motor provides consistent and reliable performance, allowing for a maximum speed of up to 10 miles per hour. This range of speeds accommodates various workout intensities, from a gentle jog to an all-out sprint. Additionally, the treadmill includes a manual incline feature, offering users the option to increase the challenge of their workouts by adjusting the incline to up to 10 levels.

Another highlight of the Weslo 900 is its user-friendly console, which features a large LCD display. The console tracks essential workout metrics, including time, distance, speed, and calories burned, helping users monitor their progress and stay motivated. The treadmill also offers multiple pre-set workout programs designed to cater to various fitness goals, simplifying the process of establishing an effective workout routine.

Comfort is a priority in the design of the Weslo 900, featuring cushioned running surfaces that reduce the impact on joints during workouts. This technology is especially beneficial for users who may be prone to injuries or joint discomfort. The treadmill also integrates comfort-grip handlebars, ensuring stability and safety during exercise.

Overall, the Weslo 900 is an excellent option for those seeking an accessible, efficient, and effective treadmill for home use. With its thoughtful design, powerful motor, versatile incline options, and array of features, it supports a wide range of fitness levels and objectives, making it a valuable addition to any fitness regime.