3.Attach the Weight Rack (90) to the Uprights (11) with the two Rack Washers (41) and Rack Bolts (89). Note: If nec- essary, spread the Uprights apart (11) to align the holes in the Weight Rack with the holes in the Upright.

Insert the Right Handrail (88) into the upper end of the right Upright (11), with the lower end of the Handrail to the side of the Extension Leg (34) as shown. Have a second person hold the Right Handrail until step 4 is completed.

4.Attach the lower end of the Right Handrail (88) to the Extension Leg (34) with a Handrail Bolt (91), Handrail Washer (92), and Handrail Nut (93) as shown. Note: It may be necessary to push on the lower end of the Handrail to align the hole in the Handrail with the hole in the Extension Leg.

Attach the Left Handrail to the left Extension Leg (not shown) as described above.

5.Cut and remove the plastic tie holding the Wires (21) to the right Upright (11).

Place the Console Base (46) on the right and left Uprights (11) (only the right Upright is shown). Route the Wires (21) through the Cable Tie loop. Connect the two indicated Wires (21) to the three connectors in the Console Base (46). Important: Make sure the Wires are fully inserted. The small wire connectors should slide easily and “snap” into place. If they do not, turn and try again. WARNING: Do not disconnect or connect the

Wires while the treadmill power cord is plugged in. Pull the Cable Tie tight. Cut off the end of the Cable Tie.

Loosely thread four Screws (33) into the Uprights and the Console Base. After all four Screws have been started, tighten the Screws until they are snug; do not over- tighten the Screws.

6.Attach the Storage Latch (14) to the left Upright (11) with two Screws (33). Be careful not to overtighten the

Screws.

Place the Weights on the Weight Rack (90) with the

3 lbs. Weights (79) in the center of the Rack and 2 lbs. Weights next, followed by the 1 lbs. Weights.

3

 

 

 

 

 

 

41

89

90

41

 

 

 

 

 

 

 

 

 

89

 

11

 

11

 

 

 

 

 

 

 

88

 

 

 

 

 

 

34

 

4

 

 

 

 

 

 

 

 

 

88

 

 

93

 

 

34

 

 

 

 

91

 

 

 

 

 

 

 

 

 

 

92

 

5

11

 

 

 

21

 

 

 

 

 

Cable

 

 

 

 

Tie

 

 

 

 

 

 

21

 

 

 

Plastic Tie

 

 

Connectors

46

 

 

 

 

 

 

 

 

33

 

6

 

90

 

 

 

 

11

 

 

 

 

 

 

14

33

79

 

 

 

 

 

 

7.Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 13). To protect the floor or carpet, place a mat under the treadmill.

6

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Weslo ex18 user manual Screws

ex18 specifications

The Weslo EX18 is a versatile and compact elliptical machine designed for home use, catering to fitness enthusiasts seeking an effective cardiovascular workout. With its robust construction and user-friendly features, it provides a range of exercises that promote healthy living and fitness goals.

One of the core features of the Weslo EX18 is its adjustable resistance levels. This allows users to customize their workout intensity, making it accessible for individuals at various fitness levels. Whether you are a beginner or a seasoned athlete, the EX18 can accommodate your needs, helping you gradually increase your strength and endurance.

The machine is equipped with a smooth and quiet operation due to its precision-engineered flywheel. This ensures that workouts remain uninterrupted, making it ideal for shared living spaces. The low-impact nature of the elliptical workout provided by the EX18 reduces stress on the joints while still delivering an effective cardiovascular workout. This characteristic makes it particularly appealing for those recovering from injury or looking to maintain joint health.

Another impressive aspect of the Weslo EX18 is its built-in digital monitor. This feature tracks essential workout metrics, prompting users to stay motivated throughout their session. The monitor displays time, distance, speed, and calories burned, which assists users in setting and achieving fitness goals. Additionally, the EX18 includes built-in workout programs that provide structure and variety to each session, further enhancing the overall experience.

The design of the Weslo EX18 emphasizes user comfort. Its oversized pedals offer ample foot placement options, enhancing stability during exercises. The compact size of the machine also ensures it can fit into smaller spaces, making it an excellent choice for home gyms or apartments.

Lastly, the durable frame construction of the Weslo EX18 promises longevity, providing users with a reliable workout machine for years to come. Overall, the Weslo EX18 combines practical features, thoughtful design, and effective workout capabilities, making it a popular choice among home fitness enthusiasts looking for a comprehensive cardio solution.