CONSOLE DIAGRAM
Key
Note: If there are sheets of clear plas- tic on the console, remove the plastic.
Speed
Increase
Button
Speed
Decrease
Button
Clip
HOW TO TURN ON THE POWER
Plug in the power cord (see |
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page 10). Next, locate the |
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reset/off circuit breaker on |
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the treadmill frame near the |
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power cord. Make sure that |
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the circuit breaker is in the |
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reset position. |
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Next, stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing above), and slide the clip securely onto the waistband of your clothes. Then, insert the key into the console. After a moment, the displays will light. Important: In an emer- gency situation, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps back- ward; if the key is not pulled from the console, ad- just the position of the clip.
Note: To prevent damage to the walking platform, al- ways wear clean athletic shoes while using the tread- mill. During the first few minutes that the treadmill is used, inspect the alignment of the walking belt, and center the walking belt if necessary (see page 16).
HOW TO OPERATE THE CONSOLE
1 Insert the key into the console.
See HOW TO TURN ON THE POWER at the left.
Press the Start button or the Speed increase
2 button to start the walking belt.
When either button is pressed, the walking belt will begin to move at 1 mph. Hold the handrails and begin walking.
As you exercise, change the speed of the walking belt as desired by pressing the Speed Increase and Decrease buttons. Each time a button is pressed, the speed setting will change by 0.1 mph; if a button is held down, the speed setting will change in increments of 0.5 mph. Note: After a button is pressed, it may take a moment for the walking belt to reach the selected speed setting.
To stop the walking belt, press the Stop button. The time will begin to flash in one of the displays. To restart the walking belt, press the Start button or the Speed Increase button.
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