DIAGRAM OF THE CONSOLE
LED Track | Monitor Displays | Incline Control |
Speed Control Clip
Key | Note: If there is a thin sheet of clear |
plastic on the console, remove it. | |
|
|
CAUTION: Before operating the con- sole, read the following precautions.
¥Do not stand on the walking belt when turning on the power.
¥Always wear the clip (see the drawing above) while operating the treadmill. When the key is removed from the console, the walking belt will stop.
STEP-BY-STEP CONSOLE OPERATION
If there is a thin sheet of clear plastic on the face of the console, remove it. Next, make sure that the power cord is properly plugged in (see
HOW TO PLUG IN THE POWER CORD on page
7). Be sure that the on/off switch near the power cord is in the on position.
Stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing above), and slide the clip onto the waistband of your clothing.
¥Adjust the speed in small increments.
¥The training zones marked around the speed control are general guidelines only. See pages 14 and 15 for more information.
¥To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console. Use only a sealed water bottle.
Follow the steps below and on page 9 to operate the console.
1Insert the key fully into the power switch.
When the key is in- serted, the first indica- tor in the LED track
will light. The four dis- plays will not turn on until the ON/RESET
button is pressed or
the walking belt is started. Note: If you just installed batteries, the displays will already be on.
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