Aluminum Foil and Metal

Always use oven mitts or pot holders when removing dishes from the microwave oven.

Aluminum foil and some metal can be used in the oven. If not used properly, arcing (a blue flash of light) can occur and cause damage to the oven.

OK for Use

Racks and bakeware supplied with the oven, aluminum foil for shielding, and approved meat thermometers may be used with the following guidelines:

Never allow aluminum foil or metal to touch the inside cavity walls, ceiling or floor.

Always use the turntable.

Never allow contact with another metal object during cooking.

Do Not Use

Metal cookware and bakeware, gold, silver, pewter, non- approved meat thermometers, skewers, twist ties, foil liners such as sandwich wrappers, staples and objects with gold or silver trim or a metallic glaze should not be used in the oven.

Cooking Power

Many recipes for microwave cooking specify which cooking power to use by percent, name or number. For ex ample, 70%=7=Medium-High.

Use the following chart as a general guide for the suggested cooking power of specific foods.

PERCENT/

NUMBER

USE

NAME

 

 

 

 

 

100%, High

10

Quick heating convenience

(default

 

foods and foods with high

setting)

 

water content, such as soups,

 

 

beverages and most

 

 

vegetables.

 

 

 

90%

9

Cooking small tender pieces of

 

 

meat, ground meat, poultry

 

 

pieces and fish fillets.

 

 

Heating cream soups.

 

 

 

80%

8

Heating rice, pasta or

 

 

casseroles.

 

 

Cooking and heating foods

 

 

that need a cook power lower

 

 

than high. For ex ample, whole

 

 

fish and meat loaf.

 

 

 

70%,

7

Reheating a single serving of

Medium-High

 

food.

 

 

 

60%

6

Cooking sensitive foods such

 

 

as cheese and egg dishes,

 

 

pudding and custards.

 

 

Cooking non-stirrable

 

 

casseroles, such as lasagna.

 

 

 

50%, Medium

5

Cooking ham, whole poultry

 

 

and pot roasts.

Simmering stews.

PERCENT/

NUMBER

USE

NAME

 

 

 

 

 

40%

4

Melting chocolate.

 

 

Heating bread, rolls and

 

 

pastries.

 

 

 

30%,

3

Defrosting bread, fish, meats,

Medium-Low,

 

poultry and precooked foods.

Defrost

 

 

 

 

 

20%

2

Softening butter, cheese, and

 

 

ice cream.

 

 

 

10%, Low

1

Taking chill out of fruit.

 

 

 

To Set a Cooking Power other than 100%:

1.Touch the number pads to set a length of time to cook.

2.Touch COOK POWER.

3.Touch the number pad using the Cooking Power chart

or

Touch COOK POWER repeatedly to scroll through powers.

4.Touch START/ENTER.

The display will countdown the cook time.

When the cycle ends, “END” will appear in the display, 4 end- of-cycle tones will sound, and then reminder tones will sound every minute.

5.Touch OFF/CANCEL or open the door to clear the display and/or stop reminder tones.

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Whirlpool GH8155XJ manual Aluminum Foil and Metal, To Set a Cooking Power other than 100%, Percent Number USE Name