USING YOUR MICROWAVE OVEN

AUTO COOKING CHARTS (CONT.)

AUTO COOK chart (cont.)

Press AUTO COOK, turn dial to desired food, press START.

NOTE: AUTO COOK will start automatically after a short delay.

BUTTON

DISPLAY

SERVING SIZE

DIRECTIONS

 

 

 

 

AUTO COOK (cont.)

 

 

 

 

 

 

 

Fresh

4-1

1 cup (250 mL)

Prepare vegetable (wash, cut up vegetable into 12 in

Vegetables

4-2

2 cups (500 mL)

[1.3 cm] slices or pieces). Cover with plastic wrap.

 

4-3

3 cups (750 mL)

1 cup (250 mL) – Add 2 tablespoons (30 mL) water

 

4-4

4 cups (1 L)

2 cups (500 mL) – Add 2 tablespoons (30 mL) water

 

 

 

3 cups (750 mL) – Add 14 cup (63 mL) water

 

 

 

4 cups (1 L) – Add 14 cup (63 mL) water

 

 

 

Most vegetables need 2 or 3 minutes standing time

 

 

 

after cooking.

Oatmeal

5-1

1 cup (250 mL)

Prepare in a microwave-safe bowl following package

(instant)

5-2

2 cups (500 mL)

directions.

 

5-3

3 cups (750 mL)

Stir after cooking.

 

5-4

4 cups (1 L)

 

 

 

 

 

AUTO REHEAT chart

Press AUTO REHEAT, turn dial to desired food, press START.

NOTE: AUTO REHEAT will start automatically after a short delay.

BUTTON

DISPLAY

SERVING SIZE

DIRECTIONS

 

 

 

 

 

AUTO REHEAT

 

 

 

 

 

 

 

 

 

Dinner plate

1-1

1 serving

Arrange food on microwave-safe plate. Place meaty

(refrigerated)

1-2

2 servings

portions and bulky vegetables to outside of plate.

 

 

 

Cover with plastic wrap.

 

 

 

Vent.

 

 

 

After reheating, let stand for 2 minutes.

Casserole

2-1

1 cup (250 mL)

Cover dish containing the casserole with plastic wrap.

(refrigerated)

2-2

2 cups (500 mL)

After reheating, stir if possible.

2-3

3 cups (750 mL)

 

Let stand, covered, for 3 minutes.

 

2-4

4 cups (1 L)

 

 

 

 

 

Beverage

3-1

1 cup (250 mL)

Use a mug or microwave-safe cup.

 

3-2

2 cups (500 mL)

Stir carefully after reheating.

 

 

 

Soup/Sauce

4-1

1 cup (250 mL)

Use a microwave-safe bowl.

 

4-2

2 cups (500 mL)

Cover dish with plastic wrap.

 

 

 

 

 

 

Stir after reheating.

 

 

 

Let stand, covered, for 3 minutes.

Pizza Slice

5-1

1 slice (5 oz [127 g])

Place the refrigerated pizza on a paper towel in the

(refrigerated)

5-2

2 slices (10 oz [284 g])

center of the microwave oven.

 

 

 

 

Bagel

6-1

1 (2 oz [58 g])

Place in the center of the oven on a paper towel.

 

 

6-2

2 (4 oz [114 g])

 

 

 

6-3

3 (6 oz [170 g])

 

 

 

6-4

4 (8 oz [227 g])

 

 

 

 

 

 

 

16

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Whirlpool MT3070SH installation instructions Auto Reheat chart, Button Display Serving Size Directions