Zanussi AG125 quick start Cooking vegetables, Cooking fish

ZM 24ST GB

Description	Weight	Power	Duration	Standing	Remarks/Hints
	(g)	(Watt)	(min)	time (min)
Defrosting and heating of frozen convenience foods
1 portion meat
with gravy	150	700	2–4	2–3	Heat in a covered container.
					Stir now and again.
1 portion meat with
vegetables, garnish	350–450	700	7–14	2–3	As for meat with gravy.

Cooking vegetables

Cook all vegetables in a covered container.

Description	Weight	Liquid	Power	Duration	Standing	Remarks/Hints
	(g)	added	(Watt)	(min)	time (min)
Cauliflower	500	1/8 l	900	8–10	2	Dot with butter.
Frozen broccoli	300	1/8 l	900	7–9	2	Stalks facing outwards.
Mushrooms	250	none	900	4–6	2	Cut into slices.
Frozen peas and
carrots	300	½ cup	900	7–9	2
Carrots	250	2–3 tsp	900	6–8	2	Cut into cubes or slices.
Potatoes	250	2–3 tsp	900	4–6	2	Peel and quarter.
Red/Green peppers	250	none	900	4–6	2	Cut into cubes or slices.
Leeks	250	½ cup	900	4–6	2	Cut into rings or pieces.
Frozen Brussels
Sprouts	300	½ cup	900	7–9	2
l = litre
Cooking fish
Description	Weight		Power	Duration	Standing	Remarks/Hints
	(in g)		(Watt)	(min)	time (min)
Fish fillets	500		500	6–8	2	Cook covered. Turn halfway through
						the cooking time.
Whole fish	800		1. 900	3–5	3	Cover during cooking.
			2. 450	9–11	3	Cover flat parts with aluminium foil.

i

The times stated here are for guidance only.

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