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Information on the display (Polar G3/G5 GPS sensor required)

Symbol

Explanation

Distance

Distance covered so far

 

 

Lap distance

Lap distance

 

 

Average speed

Average speed/pace so

 

far

 

 

Max speed

Maximum speed/pace so

 

far

 

 

Trip

Trip distance

 

 

Information on the display (Polar speed sensor required)

Symbol

Explanation

Speed

Speed you are currently

 

cycling at

 

 

Distance

Distance cycled

 

 

Lap distance*

Lap number and lap

 

distance

 

 

Avg speed

The average speed so

 

far.

 

 

Max speed

The maximum speed so

 

far.

 

 

Information on the display (Polar cadence sensor required)

Symbol

Explanation

Cadence

Measures the speed at

 

which you turn the

 

cranks of your bicycle

 

(i.e. cadence), in

 

revolutions per minute

 

(rpm).

 

 

Avg Cadence

The average cadence.

 

 

Reminder

Training reminder reminds you to drink, eat or take other important actions during training.

Reminder is based on energy consumption (kcal), distance (km) or time. Reminder alarms when certain calories, distance or time has been reached during training. When reminder alarms, reminder counter is reset. This means reminder alarms regularly (for example if reminder is set for 300 kcal, reminder alarms when 300kcal, 600kcal, 900kcal... are consumed). To exit the reminder message on the display, press any button except LIGHT.

You can create the reminder text in WebSync software and download it to the training computer with DataLink data transfer unit. The text is shown when the reminder alarms. The reminder can only be set in

20Training

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Polar RCX5 user manual Reminder, Far