Installing an ergonomic video workstation
Before you set up your equipment, you should select a suitable position for working at the monitor. Please observe the following advice when installing a video workstation.
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1 = Windows | Avoid glare from electric | 1 = approx. 90° and more | ||
Avoid direct and reflected glare. | lighting. |
| 2 = approx. 90° |
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| Remember to maintain correct | ||
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| posture. |
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| 0° | 65° |
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| 30° |
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| 60° | 30° |
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| 65° |
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1 = Bearing surface for palms | Example layout of monitor, | 1 = Preferable viewing sector | ||
of hands | keyboard and | 2 = Permissible viewing sector | ||
2 = Reaching area for |
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| Position the monitor for |
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frequently used equipment |
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| optimum viewing. The viewing | ||
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Position the keyboard where it |
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is easiest to reach. |
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| be approximately 50 cm. | |
| i | Keep ventilated areas clear. |
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Depending on the situation, the use of a swivel arm or wall bracket (VESA FPMPMI), are available from specialised dealers, may be advisable. For this purpose the monitor base must be removed beforehand as described in the "Mounting and removing the monitor base" chapter.
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