Sony PCG-C1VE manual Ergonomic Considerations

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Ergonomic Considerations

Sony Notebook Computer User Guide

Ergonomic Considerations

You will be using your notebook computer as a portable device in a variety of environments. Whenever possible, you should attempt to take account of the following ergonomic considerations to both stationary and portable environments:

Computer positioned directly in front of you

Arms at desk level

Wrists relaxed and flat

Position of your computer – Place the computer directly in front of you as you work. Keep your forearms horizontal, with your wrists in a neutral, comfortable position while using the keyboard, touchpad, or external mouse. Let your upper arms hang naturally at your sides. Take breaks during sessions with your computer. Excessive use of the computer may strain muscles or tendons.

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Contents Sony Notebook Computer User Guide Sony Notebook Computer User Guide Sony Notebook Computer User Guide Safety Information Owner’s RecordEquipment emitting electromagnetic radiation Regulatory Information Disposal of Lithum Ion battery Dispose of properly at end-of- lifeWelcome About the User Guides Printed DocumentationOnline Documentation Welcome Unpacking Your Notebook Computer Unpacking Your Notebook ComputerErgonomic Considerations Ergonomic ConsiderationsWelcome Locating the Controls and Connectors Locating the Controls and ConnectorsLeft Locating the Controls and Connectors Front Right Bottom Connecting a Power Source Connecting a Power SourceUsing the AC Adapter Using Battery Power Using Battery PowerComputer is using battery power Using Your Notebook Computer To remove the battery pack Starting Your Computer Starting Your ComputerUsing the Start Button of Windows Shutting Down Your ComputerShutting Down Your Computer Registering Your Computer Registering Your ComputerUsing the Keyboard Using the KeyboardCombinations and functions with the Windows key for further Combinations and Functions with the Windows Key Combinations FunctionsIndicators Indicator FunctionsCombinations/Feature Functions Some functions are not available until Windows launches Using the Pointing Device Using the Pointing DeviceThen let it go at the desired point Using the Jog Dial Using the Jog DialLauncher mode To Use the Jog Dial Using Memory Stick Using Memory StickTo insert a Memory Stick To remove a Memory Stick Using Your Notebook Computer Using the Motion EYE built-in camera Using the Motion EYE built-in cameraCapturing a still image Using Your Notebook Computer Capturing, a normal image appears Using PC Cards Using PC CardsTo insert a PC card Insert in the direction of the arrowTo remove a PC card Using Power Saving Modes Using Power Saving ModesNormal Mode System Suspend ModeSystem Hibernation Mode Connecting peripheral devices Connecting to a phone line PC card modemPC card modem Floppy Disk Drive Floppy Disk DriveTo insert a diskette To carry the floppy disk drive CD-ROM Drive CD-ROM DrivePrinter PrinterExternal Display External DisplayTo connect a computer display To connect a projector Turn off the computer, then unplug the display adapter To connect a TV Link device Link deviceConnecting peripheral devices To connect your computer to another Vaio computer External Speakers External SpeakersExternal Microphone External MicrophoneUniversal Serial Bus USB Device Universal Serial Bus USB DeviceTo connect a USB device About Sony’s Support Options About Sony’s Support OptionsPrinted documentation supplied with your computer Online user guides supplied on your computer’s hard driveAbout Sony’s Support Options Other sources of information Troubleshooting TroubleshootingAbout the computer and software Getting Help Guide Pressing Ctrl+Alt+Delete Put it back where it was and press it until it clicks About Digital Video Captures and DVgateAbout the display About the Motion EYE Camera About CD-ROMs and diskettes About sound About the modem Open My Computer Open the Control Panel About peripherals Disconnect the i.LINK device once, then connect it againAbout Power Saving Modes About Memory StickHibernation features are On Upgrading the System Placing a key top Placing a key topTo replace a key top Other precautions Other precautionsOn Handling the LCD Screen On Handling On Moisture Condensation On Cleaning CD-ROM and DVD-ROM Disks On Using earphones Specifications Connection Motion EYE camera Compatibility table Index See also monitor 55 speakers 30 Sony Index USB