ProForm PFBE19610.3 user manual Important Precautions, HOW to Mount and Dismount

IMPORTANT PRECAUTIONS

	WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your abdominal exerciser before using your abdomi-
nal exerciser. ICON assumes no responsibility for personal injury or property damage sustained by
or through the use of this product.		8.	Keep children under age 12 and pets away
1.	Before beginning any exercise program,
	consult your physician. This is especially		from the abdominal exerciser at all times.
	important for persons over age 35 or	9.	The abdominal exerciser should not be used
	persons with pre-existing health problems.
2.	Use the abdominal exerciser only as		by persons weighing more than 300 lbs.
		10.	(136 kg).
3.	described in this manual.		Wear appropriate clothes while exercising;
	It is the responsibility of the owner to ensure		do not wear loose clothes that could become
	that all users of the abdominal exerciser are		caught on the abdominal exerciser. Always
4.	adequately informed of all precautions.		wear athletic shoes for foot protection while
	The abdominal exerciser is intended for	11.	exercising.
	home use only. Do not use the abdominal		Use extreme caution while mounting and
	exerciser in any commercial, rental, or		dismounting the abdominal exerciser (see
	institutional setting.		HOW TO MOUNT AND DISMOUNT THE
5.	Keep the abdominal exerciser indoors, away		ABDOMINAL EXERCISER on page 9). Always
			hold the handlebar while exercising; do not
	from moisture and dust. Place the abdominal		hold the pivot frame or the console.
	exerciser on a level surface, with carpet or a	12.	Keep hands and feet away from moving
6.	non-slip mat beneath it.
	Make sure that there is enough clearance	13.	parts.
	around the abdominal exerciser to mount,		Over exercising may result in serious injury
	dismount, and use the abdominal exerciser.		or death. If you feel faint or if you experience
7.	Inspect and properly tighten all parts		pain while exercising, stop immediately and
			cool down.
	regularly. Replace any worn parts
	immediately.

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