ProForm PFBE19610.3 user manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the PROFORM® AB GLIDER abdominal exerciser. The versatile AB GLIDER abdominal exerciser is designed to help you develop your core muscles, improve your muscle tone, achieve a shapelier figure, and increase your overall fitness.

For your benefit, read this manual carefully before using the abdominal exerciser. If you have ques- tions after reading this manual, please see the front

cover of this manual. To help us assist you, note the product model number and serial number before con- tacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

 

Handlebar

Console

Handlebar Knob

Pivot Frame

 

Knee Pad

 

Roller Stop

Pin

 

 

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Contents QUESTIONS? Model No. PFBE19610.3 Serial NoMon.-Fri., 6 a.m.-6 p.m. MT Sat a.m.-4 p.m. MT On the WEBTable of Contents Important Precautions HOW to Mount and DismountBefore YOU Begin Assembly Do not tighten the Button Screws yet Not overtighten the Button Screw the Pivot Frame must pivot freelyPage HOW to USE the Abdominal Exerciser HOW to Mount and Dismount the Abdominal ExerciserHOW to Lock the Pivot Frame HOW to Lock the Knee PADHOW to USE the Abdominal Exerciser HOW to Store the Abdominal ExerciserHOW to Install a Battery Features of the ConsoleHOW to USE the Console HOW to Measure Your Heart Rate Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Part List Qty DescriptionExploded Drawing Limited Warranty Ordering Replacement PartsIcon Health & Fitness, Inc., 1500 S W., Logan, UT