5.Follow your progress with the display. See step 6 on page 14.
6.Measure your heart rate if desired. See step 7 on page 14.
7.Turn on the fan if desired. See step 8 on page 14.
8.When you are finished exercising, remove the key from the console.
See step 9 on page 14.
THE INFORMATION MODE
The console features an information mode that keeps track of treadmill usage information and allows you to select a unit of measurement for the console.
To select the information mode, insert the key into the console while holding down the Stop button, and then release the Stop button. When the information mode is selected, the following information will be shown:
An “E” (for English miles) or an “M” (for metric kilometers) will appear in the lower right corner of the display. Press the Speed increase button to change the unit of measure- ment, if desired.
Note: The console features a display demo mode, de- signed to be used if the treadmill is displayed in a store. While the demo mode is turned on, the console will function normally when you plug in the power cord, switch the circuit breaker to the reset position, and in- sert the key into the console. However, when you re- move the key, the displays will remain lit, although the buttons will not function. If the demo mode is turned on, a “d” will appear in the lower right display while the in- formation mode is selected. To turn on or off the demo mode, press the Speed decrease button.
The upper left corner of the display will show the total number of thousands of steps taken by all users of the treadmill. For example, the number 396 would indi- cate 396,000 steps taken. The lower left corner of the display will show the total number of hours that the treadmill has been used and the total number of miles (or kilometers) that the walking
belt has moved, for a few seconds at a time.
To exit the information mode, remove the key from the console.
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